light Recipe
ChetAdams
About foreign lentils (online article)<br /> Lentils, also known as flat pods and flat beans, are annual herbs. The stem is vines, the leaflets are lanceolate, and the flowers are white or purple. Some pods are cylindrical and some are flat knife shaped. Tender pods are common vegetables. The seeds are mixed with traditional Chinese medicine, which has the effects of dispelling heat and strengthening the spleen. <br />In northern Jiangsu, for many years, for some unknown reason, lentils have never been seriously planted by rural farmers as a "housekeeping crop", and it has never been "qualified" to entertain relatives and friends in a decent manner as a dish. Its growth space is beside the ditch and the roadside, and its growth conditions are miscellaneous trees and reeds, without management or management. It was bitten by insects and damaged all over the body. This is the living situation where it has been in low status and poor treatment for many years. <br />With the pace of reform, the rural planting structure has been adjusted, and farming science has been popularized. This little-known little lentil suddenly became worth a hundred times. With its gorgeous colors, eye-catching appearance, unique aroma and tender meat quality, it grandly appeared on the dining table of a high-end hotel. It is also praised by diners for its magical therapeutic effect. <br /><br />Foreign lentils seem to be the only crop available in our area. <br />I remember when I was a child in Xiamen, my parents kept saying they wanted to eat, but there was no food in the south. <br />It wasn't until she returned to her hometown that her mother planted a few trees in front of and behind the house. <br />In the countryside, every family grows plants. When they go to the fields, they randomly pick up a few vegetables, a few eggplant, cook several large bowls at a time, and eat them with the coarse grains of rice to wipe off their fatigue---<br />Nowadays, even shells are sold for 8 yuan per catty. The price of only eating seeds is much higher than meat.
GwendolynReinger
The baby begins to gradually add complementary food from 4 months old. The addition of complementary food can start from the egg yolk, from 1/8 to 1/4 to 1/2... When the baby is 7 months old, it has been added to the entire egg yolk. <br />Most of the protein in eggs is concentrated in the yolk. In addition, egg yolks are also rich in precious fat-soluble vitamins, monounsaturated fatty acids, phosphorus, iron and other trace elements, which are very beneficial to human growth. <br />Tofu is rich in nutrients, containing iron, calcium, phosphorus, magnesium and other trace elements essential to the human body. It also contains carbohydrates, vegetable oil and rich high-quality protein. It is known as "vegetable meat". The digestion and absorption rate of tofu reaches more than 95%. Two small pieces of tofu can meet a person's daily calcium needs.
