light Recipe
ShanelZulauf
Qianzhang is shredded tofu, which contains rich protein, and tofu protein is a complete protein. It not only contains 8 amino acids essential to the human body, but also its proportion is close to the human body's needs and has high nutritional value; the lecithin contained in shredded tofu can remove cholesterol attached to blood vessel walls, prevent vascular hardening, prevent cardiovascular diseases, and protect the heart; Contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly. <br />Eating rice and noodles for dinner is a little bit of food, so it's better to use a thousand sheets instead of rice and noodles. Thousand slices are fried with vegetable ham. They have vegetables and meat and are rich in nutrients.
