light Recipe
ElainaArmstrong
Pig blood is sweet, bitter and warm in nature. It has the effects of detoxifying, clearing intestines, replenishing blood and beautifying skin. Pig blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. After the plasma protein in pig blood is decomposed by gastric acid in the human body, it produces a detoxifying and intestinal clearing decomposition product, which can react with dust and harmful metal particles that invade the human body, making toxins easily excreted from the body. People who have been exposed to toxic and harmful dust for a long time, especially drivers who drive vehicles every day, should eat more pig's blood. In addition, pig blood is rich in iron, which can improve people with anemia and pale complexion. It is an ideal food for detoxifying and beautifying people.
CliftonNienow
Tofu is rich in nutrients, containing iron, calcium, phosphorus, magnesium and other trace elements essential to the human body. It also contains carbohydrates, vegetable oil and rich high-quality protein. It is known as "vegetable meat". Two small pieces of tofu can meet a person's daily calcium needs. It has the effect of lowering blood lipids, protecting blood vessel cells, and preventing cardiovascular diseases. In addition, tofu is also very good for recuperating after illness, losing weight, and smoothing skin. <br /><br />The nutritional content of preserved eggs is similar to that of ordinary eggs. The curing process undergoes the action of strong alkali, so the protein and lipids are decomposed, making them easier to digest and absorb, and cholesterol becomes less. Iron was also used to pickle, so the iron content also became higher. It can stimulate the digestive organs, increase appetite, promote the digestion and absorption of nutrients, neutralize gastric acid, cool down, and reduce blood pressure. It has the effects of moistening the lungs, nourishing yin and stopping bleeding, cooling the intestines, stopping diarrhea, and lowering blood pressure. In addition, preserved eggs also have the functions of protecting blood vessels, improving IQ, and protecting the brain. <br /><br />Preserved egg and tofu porridge can clear heat and strengthen the stomach, relax the middle and regulate qi, reduce blood fat and lose weight. It is suitable for cardiovascular and cerebrovascular patients or dieters.
