light Recipe
AliyaBarrows
Burdock is a herb taproot plant in the Compositae. It is a vegetable that uses fat and fleshy roots for consumption. Petioles and tender leaves can also be eaten. Burdock seed and burdock root can also be used as medicine. <br />Burdock fiber can promote the peristalsis of the large intestine, help defecation, lower cholesterol in the body, reduce the accumulation of toxins and waste in the body, and achieve the effect of preventing stroke and preventing gastric cancer and uterine cancer. Western medicine believes that in addition to its pharmacological effects such as diuretic, eliminating stagnation, eliminating phlegm and stopping diarrhea, it is also used as a dietary therapy for constipation, hypertension, and hypercholesterolemia. Traditional Chinese medicine believes that it has the effects of dispelling wind and dissipating heat, dispersing lung and clearing rash, detoxifying and relieving throat. It can be used for wind-heat colds, cough and phlegm, measles, rubella, and sore throat. "Materia Medica Sutra" calls it "the three essential medicines for dispelling wind, removing heat and detoxifying." The Compendium of Materia Medica says that it "opens the twelve meridians, washes the evil energy of the five internal organs" and "takes it for a long time, lightens the body and withers aging." The pharmacological effects of burdock are summarized in my country's "Dictionary of Modern Traditional Chinese Medicine" and "Dictionary of Traditional Chinese Medicine" as follows: it has growth-promoting effect; it has substances that inhibit tumor growth; and it has antibacterial and antifungal effects.
KimQuigley
Dandelion-also known as "yellow violet". Compositae. Perennial herb, the entire plant contains white milk. The roots are vertical. The leaves are rosette laid, spoon-shaped or long and narrow obovate, and the margins are pinnately lobed or toothed. The flower stems are drawn in late winter and early spring, with a head flower at the top and yellow ringed flowers. When ripe, the fruit looks like a white pompom, and the hairy fruit can fly away with the wind-<br /><br />Efficacy-<br />1. Clearing heat and detoxification can be used for heat-toxin syndrome, especially clearing liver heat, treating redness and swelling of the eyes with liver heat, as well as a variety of infections and suppurative diseases. <br />2. Eliminate carbuncle and eliminate stagnation to treat carbuncle swelling and sores caused by heat poison accumulating in the muscles, and the high fever does not recede. It has a good effect on breast carbuncle and can detoxify and resolve stagnation. It can be taken orally or externally. It is often used with honeysuckle for the same purpose. In addition, it can also be combined with rhubarb and peony bark to treat intestinal carbuncle. <br /><br />The effect of red beans--<br />Red beans smell sweet, sour, flat, non-toxic, and have the effect of dispelling dampness and replenishing the spleen. They are suitable for people with weak spleen and stomach. They are often used in diet therapy for high blood pressure, atherosclerosis, edema caused by various reasons, and to relieve heat, relieve toxins, and strengthen the stomach. <br /><br />Dandelions--When I was looking for it in the community garden, many people asked me: Can I eat this? Why eat this? <br />It can be seen that good things have not been completely recognized by everyone. <br />We who cook delicious food should have this responsibility to introduce good things to everyone. Let everything in nature be put to the best use.
RoderickLuettgen
In fact, many people know that leeks are rich in nutrients and strengthen kidneys and replenish the middle. However, not many people use them to make beauty porridge. <br />Strictly speaking, this chive shrimp porridge is a beauty porridge for men. <br /><br />Chives are sweet, spicy and salty, warm in nature, and enter the liver, stomach and kidney meridians. Warm the circulation of qi, dispel blood stasis and detoxify. <br /><br />Leeks and shrimp side dishes can provide high-quality protein, while the crude fiber in leeks can promote gastrointestinal peristalsis and keep stool smooth. <br /><br />Chives are called "Qiyang grass" in the pharmacopoeia. They are rich in nutrients and strengthen the kidneys and replenish the middle. Take appropriate amounts of leeks and rice, first boil the rice into porridge, then add the finely chopped leeks, cook for a while, and serve. This porridge is suitable for treating back cold and body weakness, soreness and cold waist and knees, and helps warm the yang, warm the middle and smooth the meridians.
KeiraCrona
I like to eat lentils, but I don't often eat lentils flowers. <br />It's not that I don't know how to eat it, but where can I be willing to eat it? <br />There used to be a neighbor from the south who liked to eat lentils. Her mother often said that if she eats a bowl of lentils now, she will eat less a basket of lentils in the future! <br /><br />Lentils flowers are the flowers of lentils and have the effect of dispelling dampness and relieving summer heat. It is mainly used to feel summer dampness, fever, upset, chest tightness, vomiting and diarrhea and other symptoms in summer. <br /> <br />Lentil flowers contain protein, vitamin c, carbohydrates, etc., which is an ideal beauty product and can treat menorrhagia and leucorrhea in women. <br /><br />The lentil flower porridge tastes sweet and fragrant, strengthens the spleen and appetites, and is very refreshing. Long-term consumption can promote nutrient absorption and nourish the muscles and beauty. <br /><br />The lentil flowers are so good, it seems that the aunt from the south knows how to maintain them!
SherwoodShields
It's only a few days since I knew that cockscomb flowers can be eaten! <br />The Internet is really wonderful ~~ When you don't know something and want to check it out, you will have the answer immediately! <br />When I was preparing to make this special collection of beauty flower porridge, I went to the Internet to look up some nutrition knowledge and came across it by chance. <br />At that time, I immediately went downstairs and picked a handful of cockscomb flowers to cook porridge! <br />Haha ~~~~ It's really easy to get beauty! <br /><br />Celosia contains amino acids-ideal food<br /> After long-term observation and research, Italian scientists proposed two years ago: "Celosia and its flower seeds can provide amino acids specially needed by the human body." Some children are often blinded by the lack of amino acids in their food. The protein content of cockscomb seeds reaches 73%, and the seeds taste like hazelnut and can be fried and eaten. The grains are mixed with wheat to make flour, which is an ideal food. Eating 100 grams of cockscomb petals every day also helps replenish the amino acids needed by the body. <br /><br />As a delicacy, cockscomb flower is comprehensive in nutrition and unique in flavor. It can be called a wonderful flower in the food garden. All kinds of cockscomb delicacies such as jade chicken, red-oil cockscomb flower, cockscomb flower steamed pork, cockscomb flower bean cake, cockscomb flower seed glutinous rice cake, etc., each with its own characteristics, and are all delicious and evocative. <br />It has the functions of cooling blood to stop bleeding, nourishing yin and nourishing blood. Can be used to treat hematochezia, metrorrhagia, leucorrhea and other symptoms
