light Recipe
RylanGleichner
Lotus root is an ideal food for vegetarians. It contains a large amount of starch, protein, vitamin B, vitamin C, fat, carbohydrates and various minerals such as calcium, phosphorus, and iron. The meat is plump and tender, white and round, and has a sweet and crisp taste. It is comparable to pears when eaten raw. Traditional Chinese medicine believes that eating lotus root raw can cool blood and dissipate blood stasis, and cooked food can nourish the heart and kidneys. It has the effect of nourishing yin and nourishing blood. It can replenish the deficiency of the five internal organs, strengthen the bones and muscles, and enrich blood and nourish blood. Lotus root can be called a health food for men, women and old in summer and autumn. <br /><br />Especially when lotus roots are on the market in large quantities in autumn, we need to eat more to get rid of the heat in autumn. I like to eat them more, whether it is hot fried or cold, I like them very much. This [Fungus Mixed Lotus Root] is my favorite very much. Cold salad. Share it here with friends, hope everyone likes it!
MattieSporer
Recently, the weather is very dry and easy to get angry. Winter melon is cool and can clear heat. Add meat to neutralize the cold and cool of winter melon. The taste is not only delicious, but also effectively removes the heat and heat. This [Winter Melon Meatball Soup] is a cheap health soup. <br /><br />Traditional Chinese medicine believes that wax gourd is sweet, light and cool in nature and enters the lungs, large intestine, small intestine and bladder meridians; it has the effects of moistening the lungs and producing essence, resolving phlegm and relieving cough, diuretic and swelling, clearing heat and dispelling heat, detoxifying and discharging pus. All about weight loss,<br /> A lot of help. Winter melon is a cheap vegetable for both medicine and food. It can be purchased all year round and is the most convenient health-preserving dish. <br /><br />Effects of winter melon:<br /> 1. Diuretic and swelling: Winter melon contains a large amount of vitamin c, and has a high potassium salt content and low sodium salt. When eaten by patients with hypertension, kidney disease, and edema, it can achieve the effect of swelling and not hurting vitality. <br />2. Weight loss: Winter melon contains propanoic acid, which can effectively inhibit the conversion of sugar into fat. In addition, winter melon does not contain fat and is not high in calories, which has a certain effect on controlling weight and body shaping. <br />3. Clearing heat and relieving summer heat: Winter melon is cold and sweet in nature, clearing away heat and producing essence, relieving summer heat and eliminating boredom. It is best taken in summer, and it is more appropriate to take it when it is hot in early autumn.
CatalinaMuller
Yesterday was my grandfather's 77th birthday. I was raised by my grandfather and grandma, so I have the best relationship with them. After dinner, I chatted with them. They had already eaten the dumplings and steamed dumplings we sent last time. I asked them what they wanted to eat, so I made it quickly today. My grandfather and grandma are really getting older. Listening to them, there were some words or nouns in the middle. They thought about it for a long time before they remembered. My grandma kept saying that I was old and my brain couldn't reflect it. Looking at their hair getting whiter and whiter, I am very sad. Although I understand that everyone has a day when they grow old and leave, but looking at them raising me since I was a child, their backs are getting more and more bent, and their speeches are getting slower and slower. I recall when I was a child, but I am so happy, but I am still very sad. While they are still fine, I should spend more time with them and make more things they want to eat. Grandpa and grandma, please stay with me all the time!
GildaWelch
It is still hot after the autumn rain, and it is cool and dry again in autumn. <br />Sweet and clear, can nourish the lungs and liver, moisturize the skin, eliminate phlegm and relieve cough, and is suitable for men and women of all ages. Snow ears, Sydney, North and South Apricot Ribs Soup. <br />Sydney can moisten the lungs and produce fluid, clear heat phlegm, nourish yin and reduce fire; snow ears can moisten the lungs and nourish the liver, soften the skin and nourish the skin, clear the lungs and dryness; pig bone can nourish the marrow, nourish the yin, strengthen the bones and strengthen the muscles.
