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Five-color miscellaneous vegetables

Five-color miscellaneous vegetables

AlBailey

Facing the hustle and bustle of the city every day, I always think of breathing the clean air in the fields and seeing the blue sky and white clouds. <br /><br />The pressure of work and life makes you and me exhausted. Everything is on the fast lane, you dare not stop, stop and don't know when the next bus will arrive, whether it is full... <br /><br />I am eager to have fun in the fields, be as arrogant, public and happy as a child! <br /><br />Buy fresh corn and mix it with vegetables of other colors to make a simple side dish. Call it "Colorful Mixed Vegetables-Pastoral Style". <br /><br />Satisfy the pastoral dream in your heart of "picking chrysanthemums under the east fence and seeing Nanshan leisurely".
stir-fried silver sprouts with jasper

stir-fried silver sprouts with jasper

ReidFrami

Bean sprouts are the most common vegetable on people's tables, and many dishes in restaurants are also made with it. However, don't underestimate this thin and weak bean sprouts. They are rich in nutrients and are a rare treasure, especially in the cold winter of vegetables. You might as well eat more bean sprouts, which is affordable and healthy. <br />Bean sprouts not only taste delicious, but also have high nutritional value and therapeutic value. They have the effects of beautifying, detoxification, anti-oxidation, and improving the body's immunity; bean sprouts have the effects of clearing cholesterol and fat accumulated in the blood, preventing and treating cardiovascular diseases, and can also reduce the content of lactic acid in the human body and can be used to treat neurasthenia. Whether young or old, it is suitable for consumption. <br />Stir-fried bean sprouts, a very home-cooked dish. Simple yet nutritious. But no matter how simple the dish is, you need to pay attention to small skills to make it taste more delicious: the bean sprouts will taste better if they are soaked in water in advance. After adding leeks, they can only be stir-fried until 80% cooked. The residual temperature after turning off the heat will make the leeks ripe. Over-fried leeks will turn black and taste a little bitter. Stir-fried bean sprouts with leeks at the right time have a clear and sweet taste.