Sweet potato chips

ElisabethWilkinson

Why are they called sweet potato chips? Because they are fried with mushrooms and mushrooms. hence the name

in pairs

VivianneDickens

Black fungus and white fungus are a pair, and broccoli and cauliflower are a pair. If fried together, wouldn't it be a pair!

Tomato, yam, corn kernels

MozellKutch

Yams are neither hot nor dry, and have the effects of invigorating the spleen and nourishing the stomach, nourishing the lungs and relieving cough and aiding digestion.

Pleurotus ostreatus soup

TrentonRodriguez

Pleurotus<br /> It is the most common edible fungus in life. Whether it is fried vegetarian or made into meat dishes, it is very tender and attractive. Coupled with the low price, it is really a good product on the table. Pleurotus ostreatus has high nutritional value and has multiple health effects on the human body. <br />It can be eaten by general people, especially for the infirm, menopausal women, hepatitis, digestive diseases, rickets, cardiovascular diseases, and urinary calculi patients. <br />1. Enhance the body's immune function:<br /><br /> white radish<br /> Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance;<br /> 2. Help digestion:<br /> Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite, and help digestion;<br /> 3. Help the absorption of nutrients:<br /> The amylase in radish can decompose starch and fat in food and make them fully absorbed;<br /> 4. Anti-cancer and anti-cancer:<br /> Radish contains lignin, which can increase the vitality of macrophages and devour cancer cells. In addition, radishes contain a variety of enzymes that can decompose carcinogenic nitrite amine and have a cancer-preventing effect.

stir-fried shredded pork with celery

DemetrisStamm

Ingredients: chicken essence

Garlic pork tripe soup

JayneKoss

Garlic is a good nutritional product. Its nutritional value is higher than that of ginseng and ranks first among health care products. In addition to containing more protein, sugar, vitamin c and inorganic salts such as calcium and iron, it also has a strong ability to sterilize. <br />Pork tripe nourish the stomach and promote fluid, nourish the blood and replenish qi, replenish qi and strengthen the spleen. Treat deficiency and fatigue, diarrhea, diabetes, frequent urination, and malnutrition in children.

Vegetable dough cake

EmilyGibson

Vegetable dough cake-slightly sweet taste, strong vegetable flavor.

Small salty food with onion flavor

EfrenHoeger

Um ~~ Actually, our family calls this doughnut ~~ It's also called salty food ~~ I think everyone among gourmets calls it ~~~ The names are different, and the recipes are roughly the same ~~ You can call it whatever you like ~~ Delicious is the king, right?

spinach soup

NatashaDurgan

Spinach is rich in nutrients and contains vitamin C, vitamin B family, calcium, magnesium, carotene, potassium, and also contains lutein and zeaxanthin. The most prominent thing is that it contains high iron and is a good vegetable for supplementing iron. However, spinach contains oxalic acid before cooking. It is healthier to blanch it in water before cooking.

Stewed chicken

BethanyWillms

The meat is tender and delicious, making it suitable for a variety of cooking methods<br /> It is nutritious and has the effect of nourishing and nourishing the body<br /> Chicken is not only suitable for stir-frying and stewing soup, but also a meat that is more suitable for cold food and cold salad<br /> Chicken has a good therapeutic effect on malnutrition, fatigue, anemia, weakness, etc.<br /> Motherland medicine believes that chicken has the effects of warming the middle and replenishing qi, strengthening the spleen and stomach, activating blood, and strengthening muscles and bones