vermicelli spinach tower

ReynaStoltenberg

Spinach is nutritious and rich in carotene<br /><br /> Cartene can be converted into vitamin A in the human body, which can maintain normal vision and the health of epithelial cells<br /><br /> Therefore, spinach is very important for office workers who have been working in front of computers for a long time<br /><br /> Can protect vision and prevent diseases<br /><br /> So we should eat more spinach and have bright eyes<br /><br /> Spinach also contains a large amount of crude plant fiber, which can promote intestinal peristalsis

seaweed egg soup

AlainaDuBuque

Ingredients: salt,onion,shrimp skin,eggs,laver

Ribs and radish soup

EdytheGusikowski

I haven't made soup at home for a long time. I'm usually busy with work, and I don't have time to go out on weekends. Haha... I didn't go anywhere today. I went shopping with my husband in the morning and went home to make a pot of ribs and radish soup.

Scrambled eggs with zucchini and fungus

CelestinoParisian

Zucchini is rich in water and moisturizes the skin<br /><br /> Can regulate human metabolism and have the effects of losing weight, resisting cancer and preventing cancer<br /><br /> It also contains an inducer of interferon, which can stimulate the body to produce interferon and improve immunity<br /><br /> There are also many practices<br /><br /> Whether it is stir-frying, making soup and drinking, mixing stuffing, frying pancakes, etc., you can do it

Crispy and stir-fried double shredded silk

AmayaBogisich

Watermelon peel has a great effect. It has a clear heat and relieve summer heat, appetites and produces saliva. It has low sugar content and can also be eaten by diabetics. Sun-dried watermelon peel can also be used as medicine and is nicknamed "Watermelon Cuiyi" by traditional Chinese medicine. In addition, the dried melon skin is ground into powder and can also be used to cure aphthous sores. <br />Although this dish is simple, it is really delicious!

stir-fried cabbage with fungus

MyrlAufderhar

Ingredients: Chinese cabbage

steamed bun

FaustinoQuitzon

Change the simple steamed buns into beautiful clothes. In this way, not to mention the feeling of being in a beautiful mood when eating, even looking at them is a kind of enjoyment! A beautiful steamed bun as beautiful as a flower, a beautiful life is so simple!

Scrambled eggs with lettuce

CydneyWeimann

lettuce contains a variety of nutrients<br /><br /> Such as protein, sugar, carotene, vitamins B1, B2, C, calcium, phosphorus, iron, etc.<br /><br /> It has the effects of clearing heat and toxic materials, treating sore throat and protecting vision

Steamed egg with leeks and fungus

JacquesStreich

This dish is very simple and nutritious, very suitable for the elderly and children<br /><br /> The eggs are tender and smooth, the fungus is crisp, and the leeks enhance the flavor, making them fresh and delicious<br /><br /> The glue in black fungus has the effect of moistening the lungs and clearing the intestines and intestines<br /><br /> It can adsorb impurities and waste remaining in the digestive tract and expel it from the body<br /><br /> It also has the effects of improving intelligence and strengthening brain, nourishing and strengthening, replenishing blood and treating blood, nourishing yin and moistening dryness, nourishing stomach and relaxing constipation, clearing lung and replenishing qi, etc.

tomato and egg soup

LoyalMante

Tomato and egg soup, its biggest feature is that it is easy to cook and high nutritional value<br /><br /> The nutritional value of tomatoes and eggs is perfectly matched and easy for people to absorb, so they often appear on people's tables.<br /><br /> It has protein cosmetic effects and can make the skin elastic and shiny. It is a simple and easy-to-make beauty product<br /><br /> This time, I put more rice flour and fungus in it, and it tasted good.