veggie mixed HalleWintheiser Ingredients: salt,fans,cooked sesame,spinach,carrots,soybean sprouts,mushrooms,black fungus,white sugar,sesame oil,soy sauce,minced garlic,white vinegar
Double mixed cowpea VergieJohnson Cowpea provides high-quality protein that is easy to digest and absorb, appropriate amounts of carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. Vitamin B1 contained in cowpea can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and increase appetite. Vitamin C contained in cowpea can promote the synthesis of antibodies and improve the body's antiviral effect. Cowpea phospholipids can promote insulin secretion and participate in sugar metabolism. It is an ideal food for diabetics. Traditional Chinese medicine believes that cowpea has the effect of strengthening the spleen and nourishing the kidney, and has an auxiliary effect on frequent urination, spermatorrhea and some gynecologic functional diseases.
hors PriscillaLemke I often miss the pickles I had when I was a child. In fact, I can make some myself to satisfy my cravings (but it's not that delicious, there are no such big tiled jars, and there are no such big stones to press on). I can only come up with a small family version, and the method is super simple. Everyone will know it at a glance.
anise gold and silver silk EmelyStanton Because carrots are eaten raw, they are soaked in cold salt and boiling water to kill the fungi; bean sprouts must be boiled quickly to maintain the crispy and tender taste of bean sprouts. If you don't like fennel seedlings, you can use coriander instead. If you replace them with shredded green bamboo shoots, shredded cucumber, etc., wouldn't it become a salad?! <br />This dish does not have too much seasoning added, and the taste is clear and delicate. It is a salad very suitable for summer, and of course it is also a good product for weight loss and beauty.
Lotus root and pork ribs soup VinceAbshire Speaking of making soup, everyone agrees that Cantonese people are the best in making soup. Tuotuo Mom also likes Cantonese making soup very much. It is diverse in styles and has a variety of varieties. Everything is flying in the sky, climbing on the ground, swimming in the water. Put it into the soup, coupled with various medicinal materials with health effects, is indeed a good way to recuperate and nourish it. But after drinking countless kinds of soups, what Tuotuo Mom remembers most is our Hubei lotus root ribs soup. It is not too fancy. It is just a simple large piece of meat bones and lotus root. It does not need to add any expensive tonics. Cook slowly over low heat, and finally dissolve into a bowl of fresh soup with thick to pure flavor. It is original, natural and nutritious. After drinking it, it will have endless aftertaste.
Soup pea seedlings EvalynLabadie The pea seedlings in soup are a vegetable I love to order very much in the hotel. Today, I made it very successfully. LG, who loves vegetarian food, keeps praising it all the time.
stir-fried shredded potatoes with sweet pepper GrahamCollier This is a very simple home-cooked dish, but to cook it well, you need to put in a little effort.
Vegetarian vermicelli AbnerHegmann The weather is too hot, and the heat outside can make people semi-cooked ~ It is hot for people, so eat the vegetables cold O(④_④)O
Thai shrimp and tremella salad DessieRau If you are tired of Chinese and Western food, for a change, try a Thai cold dish. This dish does not add salt or oil to appreciate the natural nature of the food and is suitable for eating in the hot summer. <br />However, there are still many people who are not used to Thai flavors. For example, my husband always thinks that Thai food tastes strange and unspeakable, so he usually does not choose the Thai restaurant Mishi. On the contrary, I have to taste everything more strange, and I definitely want to fully satisfy my taste buds and vision, hehe. <br />Let's put aside whether the following practice is authentic or not. We can be sure that this is definitely a good way to lose weight.
