light Recipe
ConcepcionHills
Asparagus is also known as asparagus. Its tender stems and bamboo shoots are edible. It is one of the world's top ten famous dishes with rich nutrition, physical fitness, disease prevention and treatment effects. It enjoys the reputation of "king of vegetables" in the international market. <br /><br />Nutritional value of asparagus: Asparagus is delicate, crisp and refreshing, of high quality and rich in nutrients. It is rich in asparagine, asparagine, mannan, 18 amino acids, various vitamins and various mineral and trace elements essential to the human body. Long-term consumption can help people eliminate fatigue, strengthen their physique, and has significant curative effects on hypertension, gastrointestinal diseases, heart diseases and various cancers. <br /><br />My asparagus is cooked in two flavors;<br /><br /> The first is a mixture of black olives, onions, tomatoes, olive oil, and black pepper<br /><br /> The second is a mixture of Korean chili sauce and olive oil<br /><br /> Although the same asparagus does taste differently ~