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Scrambled eggs with broad bean fungus

Scrambled eggs with broad bean fungus

RethaStanton

Eggs are rich in protein, rich in nutrients and cheap in price; fungus is extremely rich in iron. Eating fungus often can nourish blood and retain the face, making people's skin rosy and radiant, and can prevent and treat iron deficiency anemia; beans contain important ingredients for regulating brain and nerve tissue. Calcium, zinc, manganese, phospholipids, etc., and rich in cholelithiasis, which have a brain-strengthening effect on enhancing memory. These three ingredients are combined to be a golden partner, suitable for men and women of all ages. It is easy to make and can be done in a few minutes ~
Pork stuffed with chili pepper

Pork stuffed with chili pepper

ElveraBins

Having been in Turkey for so long, I have learned some local food. I did it once and I came to show it off. Hehe! <br /><br />1. Select bell pepper to cover. <br /><br />2. Wash the rice, add minced beef, appropriate amount of salt, a little vegetable oil, and coriander, grab evenly and make filling. <br /><br />3. Stuff the filling into the peppers without pressing too hard, because the rice will grow when cooked. <br /><br />4, then follow the picture shown. <br /><br />5. Cook for 15 minutes until the rice is cooked.
Longevity sweet potato porridge

Longevity sweet potato porridge

MarcelinaAuer

Sweet potatoes, also known as white potatoes, sweet potatoes, etc. Sweet potatoes taste sweet, rich in nutrients, and are easy to digest. They can be used as food to satisfy hunger, or to make wine. They can also be sliced, steamed, dried, and ground. They can also be extracted from them to make vermicelli, vermicelli, etc., which will not be damaged for a long time. Sweet potatoes can be eaten raw or cooked, and can provide a lot of heat energy, so some areas use them as a staple food. Modern nutritionists believe that sweet potatoes are the "number one food in the world" or "longevity food."