light Recipe

Soymilk fish

Soymilk fish

NataliaLedner

Rest in spring and eat more fish, poultry and beans<br /> Yellow ducks are called, also known as Huanggu Fish. People like them because of their delicious meat and fair soup tops. <br />Soymilk is rich in vegetable protein and iron. Eating more for the elderly can prevent and treat hyperlipidemia, hypertension and arteriosclerosis. Eating it for women can relieve and improve menopausal symptoms and delay aging. Soymilk has a stronger effect on nourishing anemia than milk. Eating it regularly can make the skin smooth and reduce the occurrence of facial pubertal sores. <br />This dish is simple to make and relatively nutritious. Even MM who is afraid of getting fat can eat it with confidence.