garlic Recipe

Garlic towel gourd

Garlic towel gourd

AbdielEffertz

The ingredients used with garlic generally choose more vegetables and seafood. The common ones include loofah, peas, chrysanthemum, rapeseed, scallops, spotted shrimp, scallops, scallops, etc. <br />Generally, when paired with vegetables, the garlic should be stir-fried until fragrant, not charred, and the color should be white or slightly yellow. When paired with seafood, garlic oil is sometimes needed. At this time, the garlic must be stir-fried until brown before using it. <br />If this "Garlic Luffa" is accurately defined, it should be called "Garlic Luffa", because in order to increase the taste, the garlic is cut into large grains rather than chopped into garlic. But I still get used to calling it [Garlic Luffa].
Garlic shrimp and orchid

Garlic shrimp and orchid

TerenceFritsch

Broccoli is not only a nutritious vegetable, but also a health vegetable. It ranks fourth among the top ten healthy foods recommended by Time magazine in the United States; the American Center for Science in the Public Interest lists broccoli as one of the top ten excellent foods. <br />Broccoli has been included in people's anti-cancer diets by nutritionists from all over the world. Broccoli contains antioxidant and cancer prevention trace elements. Long-term consumption can reduce the incidence of breast cancer, rectal cancer, and gastric cancer by several degrees. According to the American Cancer Society, among many vegetables and fruits, broccoli and Chinese cabbage have the best anti-cancer effect.
White scorched clam

White scorched clam

GriffinCole

The meat of the clam is delicious, nutritious, high in protein content, reasonable in amino acid composition and ratio; low in fat content, high in unsaturated fatty acids, easy to be digested and absorbed by the human body. There are also various vitamins and medicinal ingredients. Contains calcium, magnesium, iron, zinc and other trace elements essential to the human body, and can be used as nutritional and green food for human beings. <br />Traditional Chinese medicine believes that clam meat has the effects of nourishing yin, improving eyesight, softening firmness, and resolving phlegm, while some shellfish also have the effect of nourishing essence and moistening the viscera. Everyone can eat it. People with high cholesterol and hyperlipidemia, as well as people with diseases such as goiter, bronchitis, and stomach problems are especially suitable. <br />The climate is dry in autumn, and the focus of diet is to nourish yin and moisten dryness. Flower clams are a good ingredient in this season. The clams should be eaten after being spat and cooked. However, it is not advisable to cook for a long time. Long-term cooking will not only lose nutrients, but also taste bad. The clams themselves are extremely delicious, so there is no need to add MSG when cooking them, and it is not advisable to add more salt to avoid losing their delicious flavor. (Shellfish such as clams are often cold and cool, so people with deficiency of the spleen and stomach should not eat more.) <br />The white-boiled clams are tender and tender, sweet and sweet.