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Black pepper mushroom

Black pepper mushroom

OsbaldoWintheiser

Charm of Pleurotus eryngii: Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, and zinc. It can improve the body's immune function and has anti-cancer, blood fat, and cholesterol., promoting gastrointestinal digestion, preventing cardiovascular diseases and beautifying effects. Pleurotus eryngii has thick meat, crisp and tender texture, and the stipe is more crispy, refreshing and strong than the lid, giving people the taste of abalone. Suitable for the general population. <br /><br />Why choose black pepper? Not only does it add some flavor to the entire dish, but also its unique spicy taste can provide calories. In cold winter, drinking black pepper properly will have a chilling effect.
Bacon bean dregs cake

Bacon bean dregs cake

KarenRoberts

Bean dregs contain 85% water, 3.0% protein, 0.5% fat, and 8.0% carbohydrates (cellulose, polysaccharides, etc.). In addition, it also contains minerals such as calcium, phosphorus, and iron. <br />Eating bean dregs can reduce the cholesterol content in the blood and reduce the consumption of insulin in diabetics; bean dregs are rich in dietary fiber and have the effect of preventing bowel cancer and losing weight, so bean dregs are regarded as a new source of health food. <br />The bean dregs I used today are the residue from freshly ground soybean and walnut juice in the morning. It's a really good combination with fragrant bacon and nutritious egg pancakes. While frying, my stomach is tempted by its fragrance... Friends, try it if you don't want to. Bacon is sold in large supermarkets.
Stewed pork knuckles with yam and ginkgo

Stewed pork knuckles with yam and ginkgo

KatelynTreutel

[Stewed pork knuckles with yam and ginkgo] is a traditional stew. This stew has a thick soup and is nutritious and healthy. Add red dates and figs to stew to give this nourishing and heart-warming soup a unique taste buds experience. Red dates nourish qi, nourish blood and soothe the nerves. Figs clear heat, moisten lungs, moisten intestines and promote lactation. Red dates and figs both have the effect of strengthening the spleen and nourishing the stomach.