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HelenaFriesen
Lard, also known as big oil and meat oil. Compared with ordinary vegetable oils, lard oil has an irreplaceable special aroma, which can enhance people's appetite. Especially when matched with radishes, vermicelli and soy products, you can obtain delicious food that is difficult to achieve with other seasonings. Animal oil contains a variety of fatty acids. The content of saturated fatty acids and unsaturated fatty acids is equivalent, and it is almost equally divided. It has certain nutrients and can provide extremely high calories. <br />I ate lard often when I was a child, especially in winter. Every household would boil lard. I am familiar with the process of boiling lard. <br />Generally healthy people can eat lard. <br />1. People in cold areas are suitable for eating more<br /> 2. It is not suitable for the elderly, patients with obesity and cardiovascular and cerebrovascular diseases, patients with exogenous diseases, and slippery stools.