sweet and sour Recipe

Roasted eggplant with tomatoes

Roasted eggplant with tomatoes

ArjunLindgren

Roasted eggplant with tomatoes is a home-cooked dish in Shandong cuisine. Round eggplants are cultivated more in the north, so northerners like to eat round eggplants. Eggplant is also rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. It has the effects of clearing heat and bleeding, swelling and relieving pain; tomatoes quench their thirst in sweet and sour taste, strengthen the stomach and promote digestion. The bell peppers are crisp and refreshing. This dish is delicious and delicious, with rich taste, moderate sweet and sour, and suitable for all ages. It is a home-cooked dish with multiple health functions.
Sweet and sour lotus root

Sweet and sour lotus root

EmieCronin

Zeng Guofan said: "The temperament of a person is difficult to change due to his nature, but reading can change his temperament." <br />"Reading can change your temperament. Take yourself quitting smoking as an example to show that you need to have perseverance in doing things and study so that you can develop a strong temperament." <br />Lotus culture is extensive and profound. Read more books to cool our hearts. <br /><br />Today, I served sweet and sour lotus root and I like it very much.
Pan-fried potato cake

Pan-fried potato cake

MertieVolkman

Potatoes are flat in nature, sweet in taste and non-toxic. They can invigorate the spleen and regulate the stomach, replenish qi and regulate the middle, relieve pain, and smooth bowel movements. The effect is significant on patients with weak spleen and stomach, indigestion, gastrointestinal disharmony, abdominal pain, and poor bowel movement. <br /><br />The protein in potatoes is better than soybeans and is closest to animal protein. Potatoes are also rich in lysine and tryptophan, which is unmatched by ordinary grains. Potatoes are also rich in potassium, zinc and iron. The potassium it contains prevents cerebral blood vessel rupture. It contains 10 times more protein and vitamin C than apples, and its vitamin B1, B2, iron and phosphorus content are much higher than apples. From a nutritional perspective, its nutritional value is equivalent to 3.5 times that of apples. <br /><br />Potatoes produce lower calories than rice and contain only 0.1% fat. If you use it as a staple food and insist on eating only potatoes for one meal a day, it will be very effective in reducing excess fat.