Tofu soup

Lazy beans

It's delicious and simple

Eggs, tofu

It's a very simple home dish, but it's a good match for big fish。

Emerald tofu eggs

It's salty, it's tasteful, it's fragranceful。

Sour tofu

It is more common in winter tofu, which is a green healthy food invented in our country. High protein, low fat, blood pressure, blood resin, cholesterol efficacy. Tofu helps women in menopause, and women friends reach a certain age because of the lack of female hormones and their susceptibility to menopause syndrome, at which point many women opt for medication. Experts found that tofu contained a large amount of estrogen-like acetone. Thus, tofu is a good complement to estrogen; tofu is good for the treatment of constipation among older persons, who, because of their age, have poor digestive systems and often have constipation, while tofu is soft and easily digestive. The experts therefore recommend that older persons eat tofu more, thereby reducing constipation

Silver silk tofu balls

This soup is easy and fast and tastes pretty good. A bowl of warm winter。

Crab butter tofu

I wonder if everyone likes tofu? I'm a man who loves tofu. I always eat so many tofu in a month. In Sichuan, tofu has been used to the greatest extent, and soy-fu, bear-cheek-to-be, home-grown tofu, cabbage soup, tofu fish, tofu soy-tofu... can be a full-fledged tofu man. My favorite food is crab soybeans, fresh and delicious, plain and simple, with maximum nutrient retention. Crab soybeans is a better dish to eat. Crab yellow here isn't real crab yellow, it's salty egg yellow

Spicy duck tofu

Duck blood is an animal protein resource that can be widely used in the food industry, with a concentration of about 16 per cent, with the exception of approximately 85 per cent moisture. Duck blood is rich in mineral elements such as iron, zinc, potassium and multiple vitamins, in addition to a wide range of biologically active substances, and duck blood is respiratory and thermally detoxified, and can be used to treat stroke dizziness and to combat digestive tumours. Duck blood tofu is a meal made of duck blood and tofu for the main food, with a little spicy spicy. Eat hot and cool in the cold winter. Tasty and nutritious

Egg pickle tofu

Tofu is used to feed and feed foods, which can be used to refuel and dry. Egg-crushing tofu is a very simple dish, delicious and delicious for all ages。

Meat tofu

High amino acid and protein levels in tofu make them good supplements to grains. Seventy-eight per cent of tofu fat is unsaturated fatty acid and does not contain cholesterol and is called “vegetative meat”. Tofu is digested at over 95 per cent. Two tiny pieces of tofu that can satisfy a person's need for calcium a day。