Delicious cold dishes Ingredients: salt,peanut,sesame,spinach,lettuce leaves,celery leaves,eggs,sesame oil,garlic,vinegar,sugar,peanut oil
Celery leaf egg cake Celery is a high-fiber food. It produces a lignin or intestinal fat substance through intestinal digestion. This substance is an antioxidant. Celery is often eaten, especially celery leaves, which is effective in preventing high blood pressure and atherosclerosis. etc. are very beneficial and have an adjuvant therapeutic effect. Many families only eat stems and not leaves when eating celery, which is extremely unscientific; because the nutrients in celery leaves are much higher than those in celery stems, nutritionists have conducted 13 nutrient components on celery stems and leaves. Test found that 10 indicators in celery leaves exceed the stems. Among them, the carotene content in the leaves is 8 times that of the stems; the vitamin C content is 13 times that of the stems; the vitamin B1 is 17 times that of the stems; the protein is 11 times that of the stems; and the calcium is more than 2 times that of the stems. It can be seen that the nutritional value of celery leaves cannot be ignored. <br />In the morning, I made myself a celery leaf egg cake. It is nutritious and has high protein and low calories. It not only fills my stomach, but also has the effect of replenishing blood and lowering blood pressure.
Steamed egg custard with celery leaves Ingredients: soy sauce,celery leaves,eggs,sesame oil,meat floss
Steamed dumplings with vegetarian stuffing There is an old saying in the north that dumplings are not as delicious as dumplings. But for me, a southerner, it was just an accident.
Roasted chicken meatballs This chicken meatballs baked in the oven have lower calories in the chicken itself. Although it is full of meat aroma, it is healthier and fresher than traditional pork meatballs; and the universal oven allows housewives to cook this in an elegant and relaxed posture. When serving a plate of meatballs, it is as calm and beautiful as holding a plate of cake ~~~
Orange body is a treasure It's so cold in winter. I always leave a hot water bag every day. When I have nothing to do, I love to eat. I eat dry goods with oranges. So there are many more orange peels in the trash can. Oh, why did I throw away such good orange peels?! Really, this orange peel is such a good thing. Isn't this the right time to eat? So I was thinking about how to make this orange peel, and then I thought of kudzu root powder for a long time. I want breast enhancement! Ho ho ~~~
printed stewed egg My husband's relatives came back from their hometown and brought us a lot of eggs. We couldn't waste them. We thought about how to eat them. We had seen the practice of printed and stewed eggs in the world of delicious food before. Let's take advantage of these few days to try them out. There are only celery leaves available at home, which is not bad. Celery leaves can also lose weight and fat. Start making them immediately!
grilled fish Ingredients: soy sauce,salt,liquor,celery leaves,grass carp,pepper,white sugar,onion,ginger,garlic
