Chicken and mushroom lotus root

Our family has never cooked anything related to lotus root. I saw lotus root sold in the market a few days ago. I bought a shabu to eat it once and thought it was not bad. After resting at home, I read a lot of information online and decided to fry lotus roots. It happened that there were ingredients at home. Because there is no camera, the results are not very good when taking pictures with your mobile phone. The taste of the filling is adjusted according to your own taste, so I can roughly calculate it. There were also lotus root scraps and let me make orange juice lotus root slices.

stir-fried three dices with black bean sauce from Huanglong River

I heard that the fermented beans in Huanglong River are a specialty. Since I have gone to the ancient town, I will get a bottle and bring it back. In line with the principle of shopping as little as possible for poor travel, I bought a bottle of the cheapest one for 10 yuan.

Sweet and sour lotus root shredded

Lotus is full of treasure, and autumn lotus roots are the most nourishing. Lotus root contains starch, protein, asparagine, vitamin C and oxidase components, and has a high sugar content. Eating fresh lotus root can clear heat and relieve annoyance, quench thirst and stop vomiting; if fresh lotus root is squeezed to obtain juice, the effect is even greater. Cooked lotus root is sweet and warm in nature, can strengthen the spleen and appetite, enrich the blood and replenish the heart. Therefore, it is mainly used to nourish the five internal organs and has the effects of digestion, quenching thirst, and promoting saliva.

Pan-fried lotus root cake

Ingredients: chicken essence

Brown sugar glutinous rice lotus root

It's cold, have brown sugar glutinous rice lotus root-warm your stomach! <br />The glutinous rice lotus root is usually served with sugar and osmanthus. Now that the weather is cold, use brown sugar to cook it. The cooked lotus root is served with thick brown sugar water, which is sweet and warm, and I feel that the taste is even better. <br />Glutinous rice lotus root has the therapeutic effect of nourishing blood, strengthening spleen, and appetizing appetite. Glutinous rice, which has the functions of nourishing the middle and replenishing qi, strengthening the spleen and nourishing the stomach, is added to the lotus root to nourish the blood and lungs. It is sweet and glutinous and is very suitable for women to eat, and is especially popular among children.

pastoral miscellaneous vegetables

Characteristics: salty and fresh

Lotus root slices with pickled pepper

Ingredients: salt,lotus root,white vinegar,pepper,ginger,pickled pepper

Sweet and sour lotus root slices

Ingredients: salt,carrots,lotus root,white sugar,onion,Jiang,edible oil,white vinegar

Sweet and sour steak

Remembering the flavor of high school.

Farmhouse Yiguo Stew

Cooked lotus root has the effects of nourishing the stomach, nourishing yin, strengthening the spleen and replenishing qi. It is a good food supplement for pregnant women. Corn is rich in dietary fiber, which can promote gastrointestinal peristalsis. When stewed with pig hooves and pork ribs, it can increase the appetite of pregnant women and promote the absorption of nutrients.