In autumn, the weather is dry, prone to dry mouth and nose, coughing with little phlegm, dry throat and burnt lips and other conditions. Everyone should resolve them in time to avoid symptoms such as dry mouth, loss of appetite, lack of urine and constipation caused by injury to the stomach. It is advisable to nourish the lungs and nourish the body, moisten the dryness and promote the body, nourish the yin qi, and have a spicy and sweet taste. Make more clear soup usually. Among them, the most common one is the north and south apricot green carrot soup.
People often say that "radish is little ginseng", which means that it has the effect of curing diseases. Autumn is the season when radish is on the market, and it is loved by people as an ordinary vegetable. Radish is not only rich in nutrients, but also has high therapeutic value. In autumn, radish is like a good medicine and is often used by people to treat various diseases. <br />Traditional Chinese medicine believes that radishes have the functions of ventilating qi, broadening the chest and relaxing the diaphragm, strengthening the stomach and promoting digestion, relieving cough and phlegm, clearing heat and diuretic, detoxifying and dispelling blood stasis. It is suitable for treating acute and chronic bronchitis, cough, cold, sore throat, headache, flatulence, hematemesis, epistaxis, diabetes and diarrhea. It has certain curative effects on typhoid fever, enteritis and intestinal bleeding. <br /><br />Radish with vermicelli, stewed pork belly, light meat aroma, refreshing radish, slippery vermicelli, non-greasy, nutritious, the most beautiful home-cooked dish in autumn, is just so low-key.
The paste bean is porridge. The general porridge is porridge made from rice and millet. It is different for paste beans. You can put a variety of beans such as peas, red beans, cowpeas, etc., and then hook corn, rice or millet flour after boiling. The best thing to drink is salty paste beans, which are filled with seasonal vegetables such as green vegetables, shredded radish, bean sprouts, tofu strips, etc. Linyi's breakfast stalls and big hotels have salty paste beans for breakfast. Bring a bowl of hot breakfast and have both meals.
Pork bone soup with green carrot and grosveno grosveno, a soup suitable for all ages. <br />Green radishes can remove internal dust and reduce qi; carrot broadens the circulation of qi, strengthening the stomach and helping digestion. <br />Luo Han Guo is cool in nature and sweet in taste. It has the effects of clearing the lungs and relieving cough, relaxing the intestines, swelling and bleeding. <br />Ingredients: 250 grams of green radish, 200 grams of carrot, half of grosvenori, 250 grams of pork bones, 3 slices of ginger. <br />Practice: Wash green radish and carrot, peel, and cut into pieces. Put it into the soup pot with half of the grosvenori, pork spine, and ginger. Add 2500 ml of water (10 bowls). After boiling over high heat, change to simmer for 2 hours. Add the right amount of salt. Can be used by 3 to 4 people.
