Radish shrimp skin and egg dumplings

stir-fried shrimp with shredded radish

Stewed bacon with green radish

Stewed ribs with green radish

Green radish meat stuffed with wheat ear buns

I like to eat food with stuffing, mainly to save trouble. I even have vegetables and rice. I went to the morning market in the morning and saw a green radish seller, so I bought one. When I bought it, I didn't plan on how to eat it. When it was time to prepare lunch, I remembered the green radish I bought, so I thought about it for a while and decided to make green radish meat dumplings for dinner. Just do it after lunch, I started to mix dough and spread the dough. In fact, this was the first time I used green radish to make stuffing, because I asked the butcher, and she also said that green radish can be used to make stuffing. It's very delicious. In the past, when eating green radish, you would only eat it with sauce or pickle vegetables. Let's change the way of eating this time.

noodles with minced

Ingredients: tofu,potatoes,green radish,fungus,day lily,mutton,ginger,minced garlic,diced green onion,broth,section,spicy skin

Stewed radish slices with blood sausage

This is a film taken before the New Year, but recently it was sorted out with the camera. Before this year, when we killed pigs, we would use blood sausage soup to stew some radish and sauerkraut, a very traditional dish. My mother gave me this meat and blood sausage. Because I didn't have blood sausage soup, I made bone soup with tube bones. It was also delicious.

Fried Shrimp Skin with Shredded Radish

Radish is a good food for dietary therapy, and shrimp skin is a good calcium supplement food. The combination of the two is a good dietary combination.

Shredded radish and pork

Radish contains a variety of trace elements that can induce the body to produce interferon itself, which can enhance the body's immunity and inhibit the growth of cancer cells. It is of great significance for preventing and fighting cancer. Mustard oil and dietary fiber in radishes can promote gastrointestinal peristalsis and help discharge waste from the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

stir-fried Chinese yam

Carrots, green radishes, yams<br /> Yam has the effects of strengthening the spleen, removing dampness, replenishing qi, replenishing the lung, strengthening the kidney, and replenishing essence. Yam contains soluble fiber, which can delay the emptying of food in the stomach and control the increase in blood sugar after meals. <br />It can also help digestion and lower blood sugar. It is used for diarrhea due to spleen deficiency in diabetes and frequent urination. <br /><br />Control the desire to eat<br /><br /> As a highly nutritious food, yam contains a large amount of starch and protein, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, choline, allantoin, etc. Among them, the important nutrient ingredient, yam soap, is a pioneer in the synthesis of female hormones, which has the effects of nourishing yin, replenishing yang, and enhancing metabolism; while fresh tubers contain mucus, digestive enzymes, etc., which can prevent cardiovascular fat deposition, helps digestion and absorption in the gastrointestinal tract. <br /><br />What's more worth mentioning is that yam is a natural slimming food for MM people. It contains enough fiber to feel full after eating it, thereby controlling the desire to eat. Secondly, yam itself is a high-nutrient, low-calorie food, and you can safely eat more without worrying about getting fat.