Zhejiang cuisine

Scrambled eggs with broad beans

Scrambled eggs with broad beans

SavannahBoyle

Broad bean is an annual or annual herb and belongs to the leguminous plant. It is one of the important edible beans among legumes and vegetables. It can be stir-fried, salad, and made into various snacks. It is a popular food. Broad beans contain a large amount of protein, which is second only to soybeans among beans eaten in daily life. They also contain a large amount of calcium, potassium, magnesium, vitamin C, etc., and have a complete variety of amino acids, especially rich in lysine.
Sauteed fresh mushrooms and asparagus

Sauteed fresh mushrooms and asparagus

KirstinMaggio

Asparagus is one of the top ten famous dishes in the world and enjoys the reputation of the "king of vegetables" in the international market. Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of ordinary fruits and vegetables. Especially asparagine and trace elements selenium, molybdenum, chromium, manganese, etc. in asparagus have the effect of regulating body metabolism and improving body immunity. In the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc., It has strong inhibitory effect and pharmacological effect.
Roasted sea cucumber with three delicacies

Roasted sea cucumber with three delicacies

ShaynaRunolfsson

Mushrooms are cold in nature and slightly bitter in taste, which is beneficial to the liver and stomach. Ancient scholars in our country have long discovered that shiitake mushrooms are mentioned<br /><br /> The role of high brain cell function. For example, in "Shennong Materia Medica", taking bait fungi can "increase wisdom" and "open puzzles"<br /><br /> The record of the heart. Modern medicine believes that the intelligence enhancing effect of shiitake mushrooms lies in their rich arginine and lysine,<br /><br /> Eat it frequently to keep your body healthy and educate your brain. <br />Sea cucumber contains 18 amino acids, taurine, collagen, mucopolysaccharides, chondroitin sulfate, saponins, and peptides<br /><br /> As well as a variety of active ingredients such as vitamins and trace elements, it is a preservative for life. Contains natural activated calcium, which can be pre-prepared<br /><br /> Prevent cardiovascular disease, contains selenium, enhances human immunity, and is rich in collagen. It is a good product for beauty and beauty. <br /><br />Carrots have the functions of nourishing the liver and improving eyesight, relaxing the diaphragm and widening the intestines, strengthening the spleen and eliminating crates, lowering blood sugar and lowering lipids, and enhancing immunity. <br /><br />Sea cucumber, mushrooms, carrots, etc. can be eaten together to strengthen brain, educate people and live a long life. It is suitable for many families to eat on weekdays.<br /><br /> Dishes.