traditional cuisine
VicentaLakin
THIS ROSE CAKE, WHICH WAS NOT USED IN THE RAW MATERIALS, WAS ACTUALLY USED IN THE POTATO. POTATOES, WHICH ARE BASICALLY USED IN SUGAR WATER, BAKED OR BOILED, ARE USED DAILY BY MY PARENTS TO PREVENT CONSTIPATION, WHICH IS VERY EFFECTIVE IN THE CASE OF CEREAL PORRIDGE AND WHICH IS PREFERRED BY THE SECOND GENERATION. TODAY, WE'RE GOING TO EAT THE SOUR POTATOES. IT HAS BEEN DOCUMENTED THAT A POTATO (ABOUT 2,2 TIMES) PROVIDES TWICE AS MUCH VITAMIN A PER DAY FOR HUMANS, WITH DIETARY FIBRES HIGHER THAN A BOWL OF OATMEAL. POTATOES ARE ALSO RICH IN CELLULOSE, WHICH PROMOTES GASTROINTESTINAL CREEPING, CLEANS UP CORRUPTION IN THE INTESTINE CAVITY, REMOVES TOXIC AND CARCINOGENIC SUBSTANCES, KEEPS THE TOILET OPEN, IMPROVES THE DIGESTIVE ENVIRONMENT AND PREVENTS GASTROINTESTINAL DISEASE。
VicentaLakin
Potatoes contain abundant nutrients essential for humans, such as starch, vitamins, cellulose, mineral elements such as magnesium, phosphorus, calcium and suboil acid. These substances maintain an vascular elasticity and are effective in the fight against customary constipation in old age. Unfortunately, most people think that eating potatoes can make people fat rather than eat. On the contrary, the potato is an ideal diet, only a third of the heat of rice, and because it is rich in cellulose and fruit glue, it has a special function to prevent sugar from turning into fat
