lactating recipes

The radish fish soup

The radish fish soup

VicentaLakin

Rop: It's time to eat a white radish, which is a diet of high nutritional value and cheap food, and a lot of radish can be warmed, gasped and appetizered. The radish is cold and deformed or less. Squirtfish: In the cold winter, their tastes are particularly beautiful, with the popular word "winter squirts" saying that they have a high nutritional value because they contain animal proteins and unsaturated fatty acids, and are often eaten not only for fitness, but also for diet, which is a woman's nutrient
Smelt and fish soup

Smelt and fish soup

VicentaLakin

THE PLATINUM IS FINE, SWEET MEAT IS SWEET, HAS HIGH NUTRITIONAL AND PHARMACEUTICAL VALUE, AND HAS A ODOUR, FLAT, WARM, STOMACH, KIDNEY, WHICH HAS THE EFFECT OF REPAIRING AND RETORTATION, DEHUMIDIZING WATER, RETORTATION, WARM STOMACH FEEDING AND RETRENCHMENT. THE SILKMELON HAS THE EFFECT OF COOLING, URINATING, LIVING BLOOD, PASSING, DETOXIFICATION; IT CONTAINS B VITAMINS THAT PREVENT THE AGING OF THE SKIN AND INCREASES THE COMPONENTS OF WHITE-SKIN VITAMIN C. IT PROTECTS THE SKIN, REMOVES CLOTS, MAKES IT WHITE AND TENDER, AND IS A RARE BEAUTY, SO THE SILKMELON'S JUICE IS CALLED “BEAUTY WATER”。
Tofu soup

Tofu soup

VicentaLakin

(c) Pelicans: The protein contained is good, complete, digestive, is a good source of protein for patients with liver and kidney diseases, cardiovascular diseases, diet increases resistance, and patients with diseases such as hepatitis, kidney, hypertension, heart disease and chronic bronchitis are regularly fed. Tofu: it is nutritious and contains many trace elements essential to the human body, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and abundant high-quality proteins, which are called “plant meat”. Tofu is digested at over 95 per cent. Two tiny pieces of tofu can satisfy a person's need for calcium a day。
Tofu soup

Tofu soup

VicentaLakin

The nutritional value of the mackerel is also known as the mackerel, not to mention carpenter, which is produced throughout the country. (a) The guacamole, commonly known as guacamole, which tastes beautifully, is fine, is full of nutrients, is rich in proteins, has little fat, is fresh and is not greasy, and tastes sweet; It's a highly adaptable fish that produces the fattest in February-April and 8-December. The gills are flat and tall, small, dark in the back, light in the abdomen, different in colour depending on where they are produced, mostly black with metallic glitter, non-required, small in size, and fins are shaped like carp. Salmons are of high nutritional value, but they are small and numerous。
Huaishan carrot carp soup

Huaishan carrot carp soup

PearlSchmidt

Winter has passed quietly. Spring and summer, when everything is recovering, is also the season when temperatures change and heat and dampness are trapped.<br /> Especially during the Spring Festival holiday, uncontrolled diet and often eating too much greasy food cause a certain burden on the spleen and stomach, and may even lead to some digestive system diseases, resulting in poor appetite and physical discomfort after the holidays.<br /> Huaishan carrot and crucian carp soup, efficacy: clear and delicious, strengthen the spleen, appetizers, digestion and stagnation. <br />The clear soup helps us make a better and healthier transition to this season. This soup is suitable for drinking in the humid seasons of spring and summer. <br /><br />Ingredients: 400 grams of Huaishan (60 grams of dried products), 400 grams of carrot, 3 candied dates, 1-2 crucian carp, 150 grams of lean pork, 3 slices of ginger.