sea cucumber chicken soup

How to Make Nourishing Sea Cucumber Chicken Soup

Sea cucumber chicken soup is a revered delicacy, prized for its rich flavor and health benefits. Here’s a simple guide to crafting this comforting dish.

Ingredients: 1 dried sea cucumber, 1 whole chicken (about 1.2 kg), 10 red dates, 5 dried shiitake mushrooms, ginger slices, scallions, salt, and pepper.

Steps:

1. Prep the Sea Cucumber: Soak the dried sea cucumber in clean water for 24–48 hours until soft. Remove internal organs, rinse, and blanch in boiling water with ginger for 5 minutes to remove excess oil.

2. Prepare the Chicken: Clean the chicken, pat dry, and sear it in a hot pan until golden. Transfer to a large pot, add water to cover, and bring to a boil. Skim impurities.

3. Simmer: Add the prepped sea cucumber, soaked mushrooms (stems removed), red dates, ginger, and scallions. Reduce heat, cover, and simmer for 2–3 hours until the chicken is tender.

4. Season: Discard ginger and scallions. Season with salt and pepper to taste. Serve hot for a warming, nutrient-packed meal.

This soup balances the sea cucumber’s subtle brininess with the chicken’s savory depth, making it ideal for cold days or post-recovery nourishment. Enjoy its wholesome goodness!