tofu with tomatoes

How to Make Tomato and Tofu: A Simple Recipe Guide

Tomato and tofu is a nutritious, quick-to-cook dish loved for its vibrant flavors and soft textures. Here’s a step-by-step guide to making it effortlessly.

Ingredients:

- 1 ripe tomato, chopped

- 300g soft tofu, cubed

- 2 cloves garlic, minced

- 1 tbsp cooking oil

- 1 tsp soy sauce

- 1/2 tsp sugar

- Salt to taste

- Green onions (for garnish)

Steps:

1. Prep the ingredients: Chop the tomato into small pieces. Pat the tofu dry with a paper towel to prevent it from breaking.

2. Sauté the aromatics: Heat oil in a wok over medium heat. Add minced garlic and stir until fragrant.

3. Cook the tomatoes: Add the chopped tomatoes, cook for 3–4 minutes until they soften and release juices.

4. Season the sauce: Stir in soy sauce and sugar, then simmer for 1 minute to blend flavors.

5. Add tofu: Gently place the tofu cubes into the wok. Reduce heat to low, cover, and simmer for 5 minutes, being careful not to overmix.

6. Final touches: Adjust salt, garnish with green onions, and serve hot with rice.

This dish balances the tomato’s tanginess with the tofu’s creaminess, making it a healthy comfort meal. Enjoy its simplicity and deliciousness in under 20 minutes!