slightly spicy Recipe

Cuttlefish casserole

Cuttlefish casserole

EdwinHerzog

Cuttlefish are born with a cute little face, with extremely high nutritional value, high protein content, and extremely low fat content, only less than 1%, so the calories are also low. For people who are afraid of getting fat, eating cuttlefish is a good choice. The fat of cuttlefish contains a large amount of highly unsaturated fatty acids, coupled with the high amount of taurine contained in the meat, which can effectively reduce the accumulation of cholesterol in the blood vessel walls and is effective in preventing vascular hardening and the formation of gallstones. At the same time, it can replenish brain power and prevent Alzheimer's disease. Inky fish also contains minerals, such as calcium, phosphorus and vitamin B1, which are all nutrients necessary to maintain human health. Especially for female friends, it is even better to eat cuttlefish. Today, I will teach you to make a cuttlefish casserole. Okay, cut the crap and serve up!
Sauce fried conch

Sauce fried conch

ElveraYost

Conch is produced on the seabed in the shallow seas along the coast of my country, mostly in Shandong, Liaoning and Hebei, and the production period is from May to August. The snail meat is plump, delicate, delicious, and is known as the "pearl in the plate". It is rich in protein eggs, vitamins and essential amino acids and trace elements for the human body. It is a typical natural animal health food with high protein, low fat and high calcium. <br /><br />Don't be careless when eating conch<br /><br /> In addition to being used to stir-fry conch meat, there are actually many ways to eat conch meat, which can not only taste the delicious aroma of conch meat, but also taste different flavors. However, it should be noted that the snail meat should be cooked for more than 10 minutes to prevent infection with bacteria and parasites. <br /><br />Eating conch improperly can cause food poisoning in humans. This has been confirmed by epidemiological investigations and studies. Conch poisoning incidents have also occurred in the past two years. Therefore, although conch is delicious, you must pay attention to how you eat it. <br /><br />First of all, before cooking, the "head" of the conch must be removed. Because the reason why conch causes food poisoning is not its meat, but substances secreted by the brain nerves, it is enough to remove the head of the conch during the cooking process. <br /><br />The second is to eat a small amount, especially for people with cold constitution, and it is not advisable to eat more. However, if food poisoning occurs from eating conch, there is no need to panic. For serious cases, you can go to the hospital for symptomatic treatment. For minor cases, you can only have two days of rest without treatment. Generally, there will be no sequelae left.
Shenyang Xiaotudou

Shenyang Xiaotudou

LoySchulist

As the Spring Festival approaches, the feeling of going home becomes more and more urgent. The limited holidays of the year are particularly precious to us wanderers who are away from home. <br />When you eat at home, you don't care about what is special or what you can't eat outside, just eat to your satisfaction. But after floating outside, I often think of my hometown dishes and gulp wildly. <br />There are so many delicious food in Northeast China, and the most common place to visit in Beijing is the Northeast Food Restaurant. However, there are not many authentic Northeast Food Restaurants, only a few places, and there are even fewer small potatoes in Shenyang. <br />I want to eat it, but I go far away to eat it, but I can't taste the taste of home. Let's do it ourselves today.
braised chicken feet

braised chicken feet

JamelWest

I have loved to eat stewed meat since I was a child. Now that I cook for myself, I always want to cook it and eat it myself, but I always feel that stewed meat is too difficult to make.<br /> This problem was solved one evening when I was shopping in the supermarket because I discovered it-Li Kum Kee Marinated Juice<br /> With this brine juice, making your own stewed meat can really be described as a piece of cake! <br />It's simple and easy, everyone can make the legendary stewed meat at home