salty and fresh Recipe

Steamed hairy crab

Steamed hairy crab

HoseaKuvalis

Hairy crabs are rich in nutrients. According to the Compendium of Materia Medica, crabs have the effects of relaxing muscles and tendons, replenishing qi, regulating stomach and digestion, clearing meridians, dispelling heat, and dispelling blood stasis. Crab meat tastes salty and cold. It has the effects of clearing heat, removing blood stasis, and nourishing yin. It can treat traumatic injuries, tendon fractures, and allergic dermatitis. Crab shells are calcined, mixed with honey, and applied externally to treat wasp stings or other unknown swelling toxins. Crab meat is also a natural tonic for children. Regular consumption can supplement high-quality protein and various trace elements.
Sauce beef noodle soup

Sauce beef noodle soup

RutheKuhn

This is the noodles I made for my daughter with the soup used to make sauce beef. I really don't understand why the beef has been stewed for so long, but the soup has not been lost at all. I wonder if the meat is filled with a lot of water. It's a pity to throw it away, but it's too much to keep. My husband had a social event that night, so I made a bowl of beautiful noodles for my daughter. Poor me, I ate the vegetables left over after fishing the noodles. Fortunately, the taste is also very good!
Pan-fried saury

Pan-fried saury

KellieJacobi

If you eat saury often, it can indeed prevent high blood pressure. Some research reports believe that saury can not only prevent high blood pressure saury, which is familiar to ordinary residents, but why do it have so many benefits on the human body? According to analysis, saury contains a lot of unsaturated fatty acids such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA and DHA have the effect of inhibiting hypertension, heart muscle infarction, and arteriosclerosis. Saury has higher protein content than beef and pork<br /> The blackened part of the back of saury contains a lot of vitamin B12, which can prevent anemia. As mentioned above, saury contains rich and balanced nutrients. During the peak season when saury is on the market in large quantities in autumn, eating saury regularly can lay a solid foundation for your health.