salty and fresh Recipe
BradyHuels
Ingredients: salt,spinach,minced meat,pepper,sesame oil,soy sauce,onion,Jiang,flour,chicken powder,fresh shrimp,baking powder,fresh mushrooms
EzekielDouglas
Purple sweet potatoes have a high content of cellulose. These substances can increase the volume of feces, promote gastrointestinal peristalsis, clear mucus, gas and spoilage retained in the intestinal cavity, expel toxic substances and carcinogens in feces, keep feces smooth, and improve the digestive tract environment., prevent the occurrence of gastrointestinal diseases. Zinc, iron, copper, manganese, calcium and selenium in purple sweet potatoes are all natural, and the iron and calcium content is extremely high. Selenium and iron are necessary elements for the human body to fight fatigue, anti-aging, and replenish blood. They have good health care functions. Selenium is also the "anti-cancer king" and is easily absorbed by the human body. It effectively remains in the serum, repairs the myocardium, and enhances the body's immunity., removes free radicals that produce cancer in the body, inhibits the synthesis of DNA in cancer cells and the division and growth of cancer cells, and prevents the occurrence of diseases such as gastric cancer and liver cancer.
GardnerHuels
[Delicious Classic of Birds]--"Stir-fried Pigeon with Roots and Vegetables and Vegetables" is also known as "Stir-fried Pigeon with Seasonal Vegetables and Roots"(creative name on November 30)<br /> Introduction to cooking methods:<br /> 1. Wash the young pigeons and change the knife into inch pieces. Add chopped green onions and ginger, pepper, fine salt, cooking wine and appropriate amount of dry starch paste to make for about 20 minutes. Wash the carrots and cut them into strips. Select the cabbage stems and wash them for later use;<br /> 2. Add ginger slices in the original pan and stir-fry until fragrant. Add the squab pieces and stir fry until they change color. After sixty-ripe, take out and plate for later use;<br /> 3. Add onions and carrots in the oil pan and stir until fragrant, then add the kale stems and green peppers and stir fry for a few times, pour in a proper amount of soy sauce and water, stir fry over high heat for a while, then add the squab meat pieces, cover the lid and cook the squab. When the squab is cooked, season with high heat, and serve on the table. <br />Features:<br /> 1. Operation with low carbon, low oil temperature, and no smoke. The ingredients are ordinary, the ingredients are reasonably configured, the nutrition is balanced, the cooking is simple, the color, aroma and shape are complete, and the names of the dishes are appropriate, smooth and peaceful. <br />2. The dishes are bright in color, with the aroma of green onions, and the aroma is overflowing. The meat is delicate and tender. The green pepper and kale are crisp and refreshing. The taste is rich and subtle, and the nutrition is balanced;<br /> 3. Vegetables, plants, roots and fruits rich in minerals, trace element nutrients and cellulose, and young pigeons with extremely high nutritional value are especially suitable for children during growth and development, as well as rehabilitation and health treatment. <br />Nutritional value:<br /> The young pigeons are salty, calm in nature and non-toxic; they have the effect of nourishing liver and kidney, replenishing qi and blood, supporting poison and draining pus; they can be used to treat diseases such as sore, chronic illness, and diabetes. Eating frequently can make the body strong and clear the lungs and smooth the qi.
CarlottaHuels
Salted duck eggs are rich in fat, protein and various amino acids needed by the human body. It also contains various minerals such as calcium, phosphorus, and iron, as well as various trace elements and vitamins necessary for the human body. It is more easily absorbed by the human body and is moderately salty and suitable for all ages. It has the effects of nourishing yin, clearing lung, strengthening muscles, moisturizing skin, and removing heat; traditional Chinese medicine believes that salted duck eggs have better functions in clearing lung fire and lowering yin fire than unpickled duck eggs, and boiling them can cure diarrhea. Among them, salty egg yolk oil can cure accumulated food in children, and external application can cure scalds and eczema
CalistaMcDermott
"Stir-fried cauliflower with radish and mushroom"(creatively named on November 30)<br /> Introduction to cooking methods:<br /> Add water, oil and salt into a wok, bring to a boil over high heat, add mushrooms and carrots, cook the mushrooms until they taste, then add cauliflower and cook until they are done, then sprinkle with chopped green onion, stir fry slightly, season, and serve on a plate. <br />Features:<br /> 1. Operation with low carbon, low oil temperature, and no smoke. The ingredients are ordinary, the ingredients are reasonably configured, the nutrition is balanced, the cooking is simple, the color, aroma and shape are complete, and the names of the dishes are appropriate, smooth and peaceful. <br />2. The dishes are bright in color, with the aroma of green onions, and the aroma is overflowing. The mushrooms are delicious, the carrots are slightly sweet, the cauliflower is refreshing and delicious. The taste is rich and subtle, and the nutrition is balanced;<br /> 3. Vegetable plants, roots, flowers and fruits rich in minerals, trace element nutrients and cellulose are especially suitable for children during growth and development, as well as rehabilitation and health treatment. <br />Nutritional value:<br /> Carrots: Carrots have the effects of nourishing liver and improving eyesight, relaxing diaphragm and broadening intestines, strengthening spleen and eliminating cancre, enhancing immune function, lowering blood sugar and lowering lipids. <br />Mushrooms: Mushrooms are sweet and cool in nature, and belong to the stomach and large intestine meridians. They are beneficial to the spirit and appetite, phlegm and qi, and nourish the spleen and qi. They are effective in treating lack of energy, reduced appetite, phlegm nucleus condensation, vomiting and diarrhea, and turbid urine. It has a therapeutic effect. <br />Cauliflower: Cauliflower is cool in nature and sweet in taste; it can nourish the kidney and essence, strengthen the brain and bones, replenish the spleen and stomach. It has a dietary therapy assisting effect on chronic illness, weakness of limbs, tinnitus and amnesia, weakness of the spleen and stomach, and childhood development delay.
