salty and fresh Recipe
MyrticeSwift
In China since ancient times, people have to be warned to start tonic every late autumn. The saying is that after a summer, the energy in the body has been exhausted. At this time, we should start gathering yang, gathering qi, and harvesting internally. During this season, we can gradually store human energy and replenish some nutrients. Most of the diet consists of dishes with strong flavors and high calories, so you can start to enjoy them. <br />After the beginning of spring, all things begin to recover and the earth's yang qi rises. People are no exception. They must also release the accumulated yang qi to maintain harmony with nature, and achieve the unity of nature and nature as much as possible. If this objective law is violated in life, it will lead to diseases. Even if it seems healthy now, it will become frail and sick when you get old. <br />Although the ancients had no scientific basis, facts have proved that this method still has its own objective truth. Many of the traditional Chinese medicine in China and the ways of health preservation passed down by our ancestors seem mysterious and cannot be explained using modern science, but it has made great contributions to the reproduction and health of Chinese descendants for thousands of years. China people believe in this rule. By following this method to maintain health, they can indeed achieve a healthy body and double their energy! <br />After spring, you should use vegetables to promote yang in your diet and release the yang energy you have accumulated throughout the winter as much as possible. However, you can't eat meat. You can make a slight difference in the practice and make it low in oil and salt. For example, it is good to eat dishes such as clear stews and clear soup appropriately. <br />Today, we will make a soup-type dish suitable for spring consumption. This soup uses ribs and seaweed, so it is called "casserole ribs and seaweed soup". It contains meat and is also very light, which can supplement calcium and supplement some trace elements and minerals. Although this soup may seem simple and has few ingredients, the key lies in the heat. When it is heated, the taste will be very delicious! The main practices are as follows;
