salty and fresh Recipe
MikaylaWalter
In the past, if you asked elderly people in the north,"What is the best food after spring?" They will say in unison; it is a "toon"! Therefore,"Chinese toon" is the favorite of northerners. Whenever various plants just spit out spring buds in spring, people's first choice is "Chinese toon". Its purple buds are picked and eaten by people as soon as they emerge. The time is only half a month, and it will not be good after that. It's delicious! <br />The "Chinese toon trees" in many countries in the world are native to China. They are distributed in a wide range of areas north and south of the Yangtze River. They grow at an extremely fast rate and are tall after becoming mature. "Toona sinensis" has extremely high nutritional value, especially "Toona sinensis buds" can be used as medicine in addition to being rich in nutrients, and have a high therapeutic effect. When "Spring Bud" is used as medicine, it can be used to treat exogenous wind and cold, rheumatism and pain, stomach pain, diarrhea, etc. "Chunya sprouts" contain vegetable protein, calcium, vitamin C, carotene, etc., which are listed at the forefront of various vegetables. In addition, it also contains nutrients such as phosphorus, iron and B vitamins. Because it can prevent and treat exogenous wind and cold, rheumatic arthralgia, stomach pain, diarrhea, etc., it is most suitable for consumption in spring. <br />Today, let's try it and cook the most common dish for you,"Chinese toon sprout scrambled eggs". The "Chinese toon sprouts" I buy now are extremely expensive! It's nearly 60 yuan per catty, but I paid myself a lot of blood, haha! Nowadays, the price of "Chinese toon sprouts" is one per day. I have to wait for my Chinese toon trees for a long time. I really can't wait any longer, so I'd better try them first! The method is very simple, I just like its weird fragrance! The specific practices are as follows;
MargaritaBernier
The natural treasure, shepherd's purse, is a traditional wild vegetable in my country, and its nutritional value is beyond the reach of many fruits and vegetables. The protein content of shepherd's purse is among the best among melons, fruits and leafy vegetables; the vitamin A content exceeds that of carrot, the vitamin B content is 4 times that of banana, and the vitamin C content is 2 times that of orange and more than 4 times higher than that of tomato; the calcium content exceeds that of milk, chocolate and soybeans, and is a fashionable item with both medicinal diet. <br /><br />When my parents are on the balcony, they will plant some melons, fruits and vegetables. When they are free, they are so happy to see the green and lovely vegetables. Every year, when strawberries and figs bear fruit, the birds who come to steal the fruits bring a lot of shepherd's purse seeds. In the next year, lush and fat shepherd's purse will grow on the sides of the fruit trees ~~~<br /><br /> At this time, I make various kinds of food with shepherd's purse••••••
RutheKuhn
"Spring" is the season when all things recover and yang qi rises. The earth began to slowly awaken, gradually showing the vitality of all things. At this time, in nature, all yang qi begins to rise, and people are no exception. If at this time, if these objective laws of nature are violated, people will get sick! <br />"Spring", people should try their best to release their own yang qi naturally. For example, it is best for boys not to wear hats, and for girls not to wrap their heads, wear thick headscarves, and tie beautiful sheeptail braids, so as to release as much as possible the yang energy accumulated in their bodies throughout the winter. In this way, you will feel healthy all over your body, get a perfect combination of man and nature, and stay away from diseases! <br />During this season, it is necessary to maintain personal hygiene and fresh hygiene inside and environment. Try to wash your head every other day to keep your skin smooth to welcome and absorb the qi of mixed energy given to us by nature. Boys should have a natural hairstyle and try not to apply oil or gel to their hair. Girls should show people with elegant hairstyles, such as short hair or long hair that drapes around their shoulders. They should let it flow naturally. They should not add any burden to their hairdressing and make them feel fresh at all times. This is the best health rule! <br />The "diet" should be light and it is better to eat food with high levels of vitamins and fiber. The consumption of meat should be halved compared with winter. Eat more fruits and vegetables every day, especially green leafy vegetables, which are most beneficial to you during this season, so eat more. For example, spinach, leeks, covered vegetables, celery, cabbage, etc., you must have one such vegetable on the table at every meal. <br />The staple food should be mainly coarse grains, such as oatmeal, whole wheat flour, corn flour, beans and other miscellaneous grains, etc., and try to use it every other solar eclipse as much as possible. Drinking a small bowl of oatmeal for breakfast every day is the most ideal thing and the best nutritional combination! <br />Today, we will make a Yiyang healthy food "mini small hu cake" that is most suitable for eating in spring. Although it is a kind of food that is soil and dregs, it is the most nutritious! I remember that when I first started the Gourmet column, I introduced the "big hu cake" of Beijing suburbs cuisine. When that diary was published, it was very popular among Chinese food lovers and friends abroad. During that time, my e-mail box was full every day, which made me overwhelmed and miserable! In the end, I was really sorry for everyone, so I had no choice but to close it, haha! <br />The "hu cake" made this time was changed from large to small, and it was made again and displayed to everyone. Before introducing this delicious food, let's briefly introduce the nutritional value of the ingredients. <br />Corn flour is divided into yellow corn flour and white corn flour. Corn contains a large amount of lecithin, linoleic acid, corn alcohol, vitamin E, cellulose, etc., which has various health effects such as lowering blood pressure, lowering blood lipids, resisting arteriosclerosis, preventing bowel cancer, beautifying and beautifying, and delaying aging. It is also the most suitable food for diabetic patients. It is also a coarse grain with extremely high nutritional value that rice and wheat cannot replace. <br />Leeks have the effects of strengthening the stomach, relaxing the bowels, refreshing, stopping sweating and astringent, nourishing the kidney and supporting yang, and consolidating essence. In traditional Chinese medicine, leeks are also called "aphrodisiac herb", and leeks are also called
