salty and fresh Recipe
AudreyHarris
Water caltrop has many benefits. It is rich in starch, protein, glucose, fat and a variety of vitamins, such as vitamins B1, B2, C, carotene and calcium, phosphorus, iron and other elements. The ancients believed that eating more water chestnut could nourish the five internal organs, eliminate all diseases, and lighten the body. The so-called lightness means that it has the effect of losing weight and bodybuilding, because water chestnut does not contain fat that makes people fat. The Compendium of Materia Medica says: Water caltrop can nourish the spleen and stomach, strengthen the thighs and knees, strengthen the strength and replenish qi. Water caltrop flour porridge is good for the gastrointestinal tract and relieve internal heat. Eating it frequently is beneficial for the elderly.
TomasaBednar
Hunan's "Silver Needle Chicken Sauce Fish Fillet" was created during the Qianlong period of the Qing Dynasty and is a famous historical dish among Hunan's whole fish mats. At the end of the Qing Dynasty, Hunan Governor Zhang Zhidong also introduced this dish into the palace together with the whole fish mat and invited Empress Dowager Cixi to taste it, which was deeply loved by Cixi. <br />The traditional practice of "Silver Needle Chicken Sauce Fish Fillet" should use mandarin fish, silver needle tea, mushrooms, winter bamboo shoots, fresh broad beans, Jinhua ham and green vegetables. This dish is made of half soup and half vegetables. After it is finished, the soup is clear, the taste is fresh, the meat is tender, with a light aroma of tea. It is a very good seasonal dish in summer. This dish also combines cooling, tonic, and tasting in one dish. It is delicious in the world! <br />Today, this dish is made in a simple way, minus some valuable ingredients, but the taste is still delicious. The specific methods are as follows;
