Fried tofu with fish flavor

BurniceKunde

This fried tofu tastes salty, fresh, dry and fragrant. The preparation method is simple and you can learn it once.

Octopus sausage

AddisonGerlach

Octopus sausage? Octopus? Foolish and unclear!~

Shrimp and tofu soup

KylerGottlieb

More and more people are beginning to understand health care. In fact, delicious food is not necessarily nutritious! Nowadays, food additives are rampant! More and more people are choosing to eat at home and cook their own meals. How to make the food delicious and nutritious requires some thought. <br />The perfect combination of animal and vegetable proteins is the best way to absorb calcium. This dish combines shrimp and tofu. It is not only delicious, but also very rich in calcium and easy to absorb. Corn is also added to the soup, which is delicious and adds plant fiber. The taste is so tender and smooth that babies can eat it. By eating this delicious and nutritious soup before meals, you can consume less of the staple food, which not only tastes the delicious nutrition, but also ensures that you will not overeat. Hurry up and try this delicious, nutritious and healthy dish!

tofu balls

NonaCrona

An ingredient is always the same method, and it will make you tired if you eat too much. It can be constantly changed. It can be full of food without aesthetic fatigue. It's the best of both worlds! It's still the big tofu, the big black pot, and the small stove, but it's different cooking, different techniques, and different delicacy; it has the same nutrition, the same eye-catching, and the same happiness...

Stuffed mushroom

KimQuigley

Ingredients: shrimp,pork,onion

Clam and Tofu Soup

CeciliaZiemann

Put clams and tofu together to make a soup that supplements calcium and tastes delicious! The tofu is tender and the clams are fresh!

Yunzhongbao

SidDietrich

The yellow spicy diced eaten by Sichuan people is called yellow bone fish by southerners. Yellow catfish, commonly known as yellow bone fish, is also called yellow spicy ding or yellow lacing, yellow girl (parts of Jiangxi Province), and is also called yellow male fish in Fujian. <br />Benefits of eating yellow-bone fish on the human body: Yellow-bone fish is often used as a medicinal product. Its meat is sweet and flat in nature, and has the effect of diuretic. It can be used to treat edema, sore throat and other diseases.

Home-cooked goose

ElvieMurray

"Eat goose meat, drink goose soup, and don't cough all year round." When I was a child, my grandma often talked about this saying. Traditional Chinese medicine believes that goose meat has the effect of nourishing the stomach, quenching thirst, replenishing qi, and relieving the heat of the five internal organs. <br />Goose meat is also known as the "king of green food in the world". It has a high protein content, is rich in multiple amino acids, multiple vitamins, and trace elements necessary for the human body. It has a low fat content, good quality, and high unsaturated fatty acid content., especially the linolenic acid content exceeds that of other meats, which is beneficial to human health. Goose fat also has a very low melting point, soft texture, and easy to be digested and absorbed by the human body. <br />Goose meat has the effects of replenishing qi and replenishing deficiency, regulating the stomach to quench thirst, relieving cough and phlegm, and relieving lead poisoning. Suitable for weakness. Insufficient qi and blood and eaten by people with malnutrition. Tonify deficiency and replenish qi, warm stomach and promote saliva. Anyone who is often thirsty, fatigue, shortness of breath, and loss of appetite can often drink goose soup and eat goose meat. This can not only supplement nutrition for elderly diabetic patients, but also control the development of the disease. It can also treat and prevent cough disorders, especially for the treatment of colds and acute and chronic tracheitis, chronic nephritis, and elderly edema; it has good effect on treating emphysema and asthma and phlegm accumulation. Especially suitable for tonic in winter.

Stewed mushrooms with jade seeds

JuanitaAdams

This was secretly taught in the Gourmet Certification Space. It's just learning it and selling it now.

Leek egg pancakes

JaylanLuettgen

Many times we feel troublesome to make pies, so we put leeks and eggs together, pour them on the surface of the pancakes, and they taste good. The key is that they are fast. All Yiru's [leek egg pie] is a home-cooked cake without any skills. Let's share it with everyone here and hope everyone likes it!