salty and fresh Recipe

Bean sprouts and crucian carp soup

Bean sprouts and crucian carp soup

KylerBatz

The carp meat is delicious, tender and extremely delicious. Carassius auratus has extremely high nutritional value and contains comprehensive and high-quality protein, which can play a good role in strengthening the elastic fiber composition of the skin. Especially for early wrinkles caused by mental factors such as stress and lack of sleep, it has a unique relief effect. It is especially suitable for making soup. Carp soup not only tastes delicious and fresh, but also has a strong nourishing effect. It is very suitable for middle-aged and elderly people and weak people after illness, and is also especially suitable for pregnant women. <br />Beans sprout and form bean sprouts, so bean sprouts are also called "living vegetables". Compared with beans before germination, bean sprouts not only change their appearance, but also greatly increase their nutritional value and nutrient utilization. The most typical thing is that dried beans basically do not contain vitamin C, but bean sprouts are very rich in vitamin C, which can maintain skin elasticity and are a good beauty saint.
Northeast farmhouse stew

Northeast farmhouse stew

ElinorGorczany

Northeastern people have requirements for a rich, generous diet, and respect for more. There can be several kinds of dishes in farmhouse stews, or there can be more than a dozen kinds. Not only are they delicious, but they are also very good in terms of color and nutrition. In the northeastern countryside, there may be only such a big stew for a meal. The whole family is surrounded by the big iron pot. What they appreciate is not only the delicacy of the dishes, but also the strong family affection.