salty and fresh Recipe

stir-fried river shrimp with leeks

stir-fried river shrimp with leeks

LucasSchoen

Nutritional value of river shrimp<br /> 1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to recuperate after illness;<br /> 2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries, which is conducive to preventing hypertension and myocardial infarction;<br /> 3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;
Tea tree mushroom and oyster soy sauce soup

Tea tree mushroom and oyster soy sauce soup

RiverJerde

People call tea tree mushroom "Chinese magic mushroom","health food", and "anti-cancer vanguard". It has the effects of nourishing yang, strengthening yin, beautifying and health care. It has unique curative effects on kidney deficiency, frequent urination, edema, and rheumatism. It has ideal auxiliary treatment functions in fighting cancer, lowering blood pressure, preventing aging, low fever in children, and bedwetting. People call it "magic mushroom". Pair it with the eater's selection of fermented oyster beans rich in protein eggs, vitamins and essential amino acids and trace elements to replenish calcium and nourish yin, as well as the selection of open-edged red lotus seeds that strengthen the spleen and stomach and soothe the nerves. This soup is sweet and fragrant, with the salty aroma of fermented oyster beans, comprehensive in effects, nourishing liver and kidney, beautifying and replenishing calcium. It is suitable for all seasons!
Salted lemon and coix rice and old duck soup

Salted lemon and coix rice and old duck soup

UnaKlein

Salted lemons are dried lemons preserved with salt.<br /><br /> Guangdong folk is often used to clear heat, anti-inflammatory, qi, cough, phlegm appetizer. <br /><br />Xiangluo slice meat is delicious, and can nourish yin and nourish. <br /><br />Traditional Chinese medicine believes that it is beneficial to stomach phlegm, intestinal diuresis, heat diuretic efficacy. <br /><br />Cook the snail slices with salty lemon, and the delicious soup water has a light lemon aroma.<br /><br /> It not only appetites and regulates qi, but also eliminates phlegm and moistens the throat. It is a soup for conditioning and replenishing after the holidays, and is suitable for men and women of all ages.
Small animal steamed buns

Small animal steamed buns

ZoieParisian

1 Benefiting liver and improving eyesight: Carrots contain a large amount of carotene, which has the effect of replenishing liver and improving eyesight and can treat night blindness.<br /> 2. Diaphragm and broaden the intestines: Carrots contain plant fiber, are highly absorbent, and easily expand in the intestines. They are the "filling substance" in the intestines, which can strengthen the peristalsis of the intestines, thereby relaxing the diaphragm and widening the intestines, and relaxing the bowel. Prevent cancer<br /> 3. Strengthen the spleen and eliminate crates: Vitamin A is an essential substance for the normal growth and development of bones. It contributes to cell proliferation and growth. It is an element of body growth and is of great significance in promoting the growth and development of infants and young children.<br /> 4. Enhance immune function: The conversion of carotene into vitamin A helps enhance the body's immune function and plays an important role in preventing epithelial cell cancer. Lignin in carrots can also improve the body's immune mechanism and indirectly eliminate cancer cells<br /> 5. Hypoglycemic and lipid-lowering: Carrots also contain hypoglycemic substances and are a good food for diabetic patients. Some of the ingredients they contain, such as quercetin and shanbiao phenol, can increase coronary blood flow, reduce blood lipids, and promote the synthesis of adrenalin, as well as antihypertensive and heart-strengthening effects. They are a good food therapy for patients with hypertension and coronary heart disease. <br />Whether the steamed buns are delicious or not is very important, and of course, the quality of the flour is also very important. Share your experience in hairdressing, hoping to help friends who don't know how to hairdressing yet.
Vegetable dumplings with leek and egg

Vegetable dumplings with leek and egg

JamarcusSawayn

Every household will make dumplings on the twelfth day of the first lunar month. Significance: If you make dumplings today, you will pinch the mouths of mice, so that the grain harvested this year will not be afraid of mice destroying it. Today, do you eat dumplings without leek, egg and vegetarian dumplings? <br />Originally, I planned to make a super detailed step chart suitable for novices, but after taking the 34 steps in the picture, there were a bit too many, and some of them were later deleted. However, looking at the step chart and text instructions, even novices can make a delicious meal of dumplings.