salty and fresh Recipe

Imperial concubine leek box

Imperial concubine leek box

EmilyGibson

Spring is here, what can I eat to make my body achieve a nourishing effect? Leeks! 6 major benefits of eating leeks in spring:<br /> 1. Increase appetite<br /> Leeks contain botanical aromatic volatile oils, which have an appetite-enhancing effect. Eating some spring leeks appropriately for the elderly, children, pregnant women, etc. is beneficial to improving health. <br />2. Strengthen the stomach and digest digestion<br /> Leeks have the effects of keeping warm and strengthening the stomach. The crude fiber it contains can promote intestinal peristalsis and help the body digest. Not only can it prevent habitual constipation and bowel cancer, but it can also wrap certain debris in the digestive tract and be excreted into the body with the feces, so it is also called "intestinal washing grass" in the people. <br />3. Disperse blood stasis and promote blood circulation<br /> Leek has the effects of dispelling blood stasis, activating blood circulation, and detoxifying. It is beneficial to the human body to reduce blood lipids and prevent coronary heart disease, anemia, and arteriosclerosis. <br />4. Sterilization and anti-inflammation<br /> The sulfur compounds contained in leeks have certain antibacterial and anti-inflammatory effects, and can inhibit Pseudomonas aeruginosa, dysentery, typhoid fever, Escherichia coli and Staphylococcus aureus. <br />5. Skin care and improve eyesight<br /> Leeks are rich in vitamin A. Eating more can not only beautify and skin care, improve eyesight and moisten the lungs, but also reduce the chance of getting colds, colds, cold and asthma and other diseases. <br />6. Strengthen qi and strengthen yang<br /> The ancients called leeks "aphrodisiac herb", which can prevent and treat kidney deficiency disorders such as impotence, polyuria, low back pain, and soft legs.
stir-fried spring pancakes

stir-fried spring pancakes

EfrenHoeger

These were still the spring cakes made that day, and there were three more the next morning. Thinking about it, I still make fried cakes. This is something I like very much, and my children also like it, but my husband doesn't seem to feel it, hehe. When making fried cakes, add various vegetables. If you like a strong taste, don't pour water when frying; but if you like a moist taste, add some water when frying. Satisfy your taste buds while also nourishing it!
pan fried pork bun

pan fried pork bun

NealShields

This is the first time I have made fried buns seriously. In fact, I feel good about myself when making fried dumplings, so it is not difficult for me. Do you think the finished drawings are not bad? Hehe, let's blow it off first. <br />Raw lotus roots are cold in nature and are sweet and cool in the stomach. They can eliminate blood stasis and cool blood, clear annoyance and heat, and stop vomiting and thirst. Suitable for polydipsia, drunkenness, hemoptysis, hematemesis and other diseases. Women should avoid eating raw and cold after childbirth, but lotus root is not avoided. This is because lotus root has a good effect in eliminating blood stasis. Therefore, there is a saying among the people that "newly picked tender lotus root is better than the imperial doctor." The nature of cooked lotus root also changes from cold to temperature. It has the effects of nourishing the stomach and nourishing yin, strengthening the spleen and replenishing qi. It is a good food tonic. The lotus root flour made from lotus root is rich in nutrients and easy to digest. It has the effects of nourishing blood, stopping bleeding, regulating the middle and appetizing appetite.