salty and sweet Recipe

taro stew

taro stew

PiperSmith

Taro has a high nutritional value. The starch content in the tubers reaches 70%. It can be used as both food and vegetables. It is a tonic for all ages and young. It is a treasure of vegetarian food in autumn. There are many ways to eat taro, including boiling, steaming, simmering, roasting, frying, or stewing. The most common method in my family is to steam taro and dip it in sugar. Make a taro stew today. In the past, refined pork belly was used for stewing meat, but the children were still idle and fat. Today, they used the hind leg meat and added fermented bean curd to make the color redder and brighter.
Chestnut chicken soup

Chestnut chicken soup

EleazarLindgren

Love to eat, like living well, is a pursuit. People who like delicious food must not be boring people. Although the preparation of chestnut chicken soup is simple, it still requires care. <br />Chestnuts, also called chestnuts, are harvested when the fruits are ripe in autumn. They are one of the specialty fruits in our country and are known as the "king of dried fruits". Chestnuts have strong vitality, are easy to survive, and can be eaten instead of grain. People often refer to them as "iron crops" or "woody grains" together with dates and persimmon. <br />The theory of the motherland's medicine believes that chestnuts are sweet and warm in nature, and have the functions of tonifying the kidney and strengthening the waist, strengthening the spleen and stopping diarrhea, activating blood circulation, and stopping bleeding. It is suitable for kidney deficiency, soreness and weakness of waist and knees, muscle pain, blood in the urine, hematochezia and other diseases. <br />Chestnuts can be used both as vegetables and as snacks. Rich in protein, carotene, riboflavin and other vitamins, it not only helps physiological functions, but also strengthens circulation and metabolism. It has a good nourishing effect and improves the function of the stomach and intestines of pregnant women.