original Recipe
JocelynCole
Ingredients: salt,butter,sugar,water,yeast,cocoa powder,high powder,low powder,peanut butter,cereal,whole egg,soup seed,whole wheat flour,boiling water
DwightGraham
Luffa contains B vitamins and vitamin C such as protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, citrulline and riboflavin. It also contains saponins, a component contained in ginseng. It is a home-made vegetable in summer and autumn. It is delicious, smooth, suitable for all ages, rich in nutrients, and has medicinal value. <br /><br />When eating loofah, it should be peeled and can be mixed cold, fried, boiled, made into soup or taken with juice for diet therapy. For example, the loofah is washed, sliced, blanched with boiling water, and mixed with sesame oil, soy sauce, vinegar, etc. to make cold loofah. <br /><br />This year, my father planted more than 10 loofah trees in his backyard and harvested a lot. In addition to eating at home, he also gave a lot to his neighbors. "Gluttonous Music" used its own harvest of loofah to make 25 loofah dishes to form a series of loofah dishes, which are introduced one by one here for reference only for interested friends.