Qixing Fish Ball

ChanelleLueilwitz

Fish ball is one of the famous soup dishes in Fujian. It is made from fish meat, lean pork, and dried shrimp as the main raw materials. The snow-white fish balls the size of walnuts float on the steaming noodles, like stars scattered in the space. Therefore, overseas Chinese call it the "Seven Star Fish Ball". Fuzhou's "Seven Star Fish Ball" has the characteristics of white color, elasticity but not greasy, fragrant and loose filling, and clear, sweet and smooth taste. It has a long reputation.

tofu carp

ColbyWyman

Ingredients: soy sauce,salt,North tofu,carp,vegetable oil,MSG,cooking wine,Jiang,green onions,Douban spicy sauce,broad bean starch

Tomato chicken cucumber salad

MarleneConnelly

The biggest thing you eat in summer is cold dishes. <br />It's best to put some meat on cold dishes. It's refreshing and satisfying your cravings. <br /><br />Cucumber, tomatoes, and chicken are all common ingredients, so this salad should be the easiest.

Fried rice with shredded pork and loofah grains

DahliaSchuster

Hot summer, no appetite? In a small family of working people, two people have a meal. Want to balance nutrition, delicacy, simplicity and speed? Why not have a delicious fried rice with shredded pork and loofah grains, and then have a steamed yellow croaker. It only takes fifteen minutes, and the fish, meat, and vegetables are all nutritious.

Saute rapeseed fungus

LeonardoLakin

Ingredients: rape,water starch,MSG,cooking wine,salad oil,water fungus,clear soup,refined salt,rice vinegar

Stir fried pork slices with yellow pepper

SkylarTorp

It was introduced to the Yangtze River Basin in the 1990s and is now mainly produced in Fujian, Shandong, Yunnan and Taiwan. <br />The bergamot is shaped like two palms folded together, meaning Buddhist blessings, so it is called "bergamot" and "Fushou" and is deeply loved by people. <br />Chayot is crisp, juicy, delicious and has high nutritional value. It can be used as a dish or eaten raw as a fruit. <br />Chayot is rich in nutrients in melon vegetables, and regular consumption is beneficial to enhancing the body's ability to resist diseases. The content of protein and calcium is more than that of cucumber, and the content of vitamins and minerals is also significantly higher than that of other melons. The calories are very low. It is also a low-sodium food. It is a health vegetable for patients with heart disease and hypertension. Regular consumption of chayot can lead to diuretic and excretion of sodium, which has the function of dilate blood vessels and lowering blood pressure. According to the National Nutrition Association, zinc has a great impact on children's mental development. Frequent consumption of Buddhist melons containing more zinc can help improve intelligence.

stir-fried white gourd slices with shrimp skin

DedricO'Reilly

The light and refreshing winter melon, coupled with delicious shrimp skin, is not only delicious but also supplements calcium. It is very suitable for the elderly and children.

Jinyu mantang

BartWeimann

Fish food is tender in meat, delicious in taste, rich in nutrients, easy to digest, and is a favorite food for people. Especially suitable for the elderly, young children and patients. The protein content in fish is 15 - 20%, which is a high-quality protein. Fish is low in fat, with a content of 1 - 10%. Most fish contain only 1 - 3% fat. Fish contains 1 - 2% inorganic salts, including calcium, phosphorus, potassium, copper, zinc, selenium, etc.

stir-fried mung bean sprouts

SebastianHagenes

Ingredients: chicken essence,mung bean sprouts,soy sauce,white vinegar,ginger,garlic

stir-fried bean sprouts with tofu

FredySchmeler

This dish is a light dish and is suitable for summer! More suitable for people who are losing weight!