light Recipe
WillaMayert
A good beauty soup for beautifying and beautifying people, removing water and dampness! <br />Every summer, this [Coix Rice Winter Melon Soup] is simple to make, has the effects of strengthening the spleen and removing dampness, nourishing blood and nourishing the face, clearing away heat and detoxifying, and eliminating edema<br /> They are all soups that I often drink. Today, I will share them with you for your reference! <br />Characteristics of coix seed and winter melon soup:<br /> Rich in nutrients, beautifying and beautifying, moisturizing, light and refreshing<br /> Coix seed, also known as Coix seed, Coix seed, and Coix seed, is a commonly used traditional Chinese medicine and a common and frequently eaten food. <br /><br />Nutritional ingredients:<br /> The main components of coix seed are protein, vitamins B1 and B2. <br /><br />Role of coix seed:<br /> 1. It has the effects of promoting diuresis and swelling, strengthening the spleen and removing dampness, relaxing muscles and tendons to eliminate arthralgia, clearing heat and discharging pus, etc. It is a commonly used drug for diuresis and dampness. Not for people whose body is hot and humid.<br /><br /> The wrong food, such as beriberi and other damp-heat diseases, has a certain effect. <br /><br />2. Used for hair: It has the effects of nourishing hair, preventing hair loss, and making hair smooth and soft. <br /><br />3. Used on the skin: It has the effect of smoothing the skin, reducing wrinkles, and eliminating pigment spots. It has obvious curative effect on facial acne and rough skin,<br /> In addition, it also absorbs ultraviolet light, and its extracts can also be added to cosmetics to achieve sun protection and ultraviolet protection effects. <br /><br />Winter melon is a good health care product with the same origin of medicine and food. It is also known as white melon, pillow melon, Guangzhou melon, etc. <br /><br />Nutrition of winter melon:<br /> Winter melon has high content of vitamin C, vitamin B1, vitamin B2 and niacin, and winter melon seeds are quite rich in vitamin B1; mineral elements<br /> There are 8 kinds of potassium, sodium, calcium, iron, zinc, copper, phosphorus, and selenium. <br /><br />The role of winter melon:<br /> Winter melon is slightly cold in nature, sweet in taste, and non-toxic. It enters the lungs, large intestine, and bladder meridians. It has clearing lung heat, resolving phlegm, clearing stomach heat and eliminating annoyance
