light Recipe

stir-fried leeks with minced pork and silver teeth

stir-fried leeks with minced pork and silver teeth

WhitneyMorar

Stir-fried leeks with minced meat and silver teeth is a good diet. Silver teeth are mung bean sprouts. Green bean sprouts have high medicinal value and are rich in vitamin C. Mung bean sprouts contain riboflavin, which is suitable for people with mouth ulcers. Green bean sprouts are rich in cellulose and are a healthy vegetable for constipation patients. They can clear the accumulation of cholesterol and fat in blood vessel walls and prevent cardiovascular disease. Frequent consumption of mung bean sprouts can clear away heat and detoxify, diuretic and dehumidifying, and relieve alcoholism. Mung bean sprouts are home-made vegetables that eliminate phlegm and heat. Anyone with phlegm and heat, has high blood pressure or high blood lipids, and is often addicted to tobacco and alcohol. If you eat mung bean sprouts often, it can clear the stomach, relieve fever and clean teeth. One of the most suitable vegetables for obese people. Leeks are rich in nutrients, contain more fiber and less fat, and can reduce blood pressure and lose weight.
boiled shrimp

boiled shrimp

MaynardHettinger

Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to recuperate after illness. <br />Boiled shrimp is actually the simplest. It does not require too much seasoning, complicated process, and does not need to spend a lot of time. It does not even need to consider the temperature when eating it, and it does not need to think too much about the decoration of the plate. It is served with an equally simple small dip dish.
handmade noodles

handmade noodles

ReedHeller

Time flies so fast. It turns out that I have settled down in Food World for two years. During these two years, Food World has allowed me to fully appreciate the joy of being a cook, especially LG's accidental surprised eyes, which often make my little vanity fully satisfied, so I am very grateful to Food World, for providing a platform for communication and learning, and for occasionally having the urge to cook. <br /><br />Hehe, talking about today's hand-rolled noodles. This is a very popular staple in our family. We will eat it all every time, and even lick the plate until it is clean. Hehe, the noodles made by ourselves are just tough and tough. The reason why I fell in love with hand-rolled noodles was because I occasionally had a friend from Northeast China. Her mother was very good at making pasta. She could make anything like hand-rolled noodles and dumplings, and the taste was very good. The noodles were unique to their muscles. I admired her very much, so I often went to her house for something and she chose to go when it was about to eat. haha. After running too much, I started to feel a little embarrassed, so I decided to clean up and stop running to friends 'homes during mealtime. I started rolling it myself and called my friend's mother to ask for advice. After rolling a few pounds of flour hard, the tempting hand-rolled noodles came out. Hehe, for today's photo show, I cut it very carefully. Almost every piece is the same size, hehe.
Pearl cauliflower

Pearl cauliflower

ElizaSatterfield

[Sex Taste] Cool in nature and sweet in taste. [Meridian Return] Return to the stomach, liver and lung meridians. [Efficacy] Helps digestion, increases appetite, and promotes saliva and thirst. Appropriate: It is suitable for people with hot weather, dry mouth and thirst, indigestion, loss of appetite, and dry stools; it can enhance resistance, promote growth and development, and maintain normal functions of teeth, bones and body; it is suitable for cancer patients; It is suitable for obese people. Taboo: Cauliflower is a commonly used vegetable, so there is nothing to avoid.
taro roll

taro roll

MargarettMayer

1. Taro is rich in protein and has the effect of cleaning teeth to prevent caries and protecting teeth. <br />2. Its rich nutritional value can enhance the body's immune function. <br />3. Taro contains a mucus protein, so traditional Chinese medicine believes that taro can detoxify. <br />4. Taro is an alkaline food that can neutralize acidic substances accumulated in the body and adjust the body's acid-base balance. <br />5. Taro is rich in mucus saponin and a variety of trace elements, so traditional Chinese medicine believes that it is suitable for people<br /> Can be eaten by the general population<br /><br /> 1. Especially suitable for people with weak bodies;<br /><br /> 2. For people with phlegm and allergic constitutions (urticaria, eczema, asthma, allergic rhinitis), children with stagnant food, poor stomach intake, and diabetic patients, they should eat less; at the same time, people with stagnant food, stomach pain, and damp heat in the stomach should not eat. <br /><br />precautions<br /> Avoid eating taro with bananas.