Steamed eggs with potatoes and corn balls

LysanneStanton

Potatoes not only do not make people fat, but also have the effects of healing injuries, diuretic, and antispasmodic. It can prevent and treat ecchymosis, neuralgia, arthritis, coronary heart disease, and can also treat eye pain. Potatoes are rich in potassium. People with muscle weakness and loss of appetite, and people who take diuretics or laxatives for a long time eat more potatoes, which can replenish the lack of potassium in the body. High levels of protein and vitamin B group can enhance physical fitness, but also have the effects of improving memory and making thinking clear. Friends who have no appetite in summer, insist on eating potatoes for a while, and they will definitely receive satisfactory results.

Stewed eggs with mushrooms and vermicelli

MurielDeckow

Ingredients: salt,mushrooms,eggs,soy sauce,garlic,black pepper,Longkou vermicelli

Eggs and meat floss and vegetable roll

ElissaHerman

As the saying goes: "The plan for the day lies in the morning." The quality of breakfast is related to the energy of activity in the morning and also directly affects people's health. Try to eat well. This is good not about big fish and meat, but about balanced nutrition. <br />A qualified breakfast must have some cereals, such as steamed buns, steamed buns, cakes, cakes, noodles, biscuits, porridge, etc., and must be matched with various foods, with thickness and thickness. Although we can't do the best, we can still give ourselves and our family a good breakfast in a short period of time. <br />Egg and meat floss and vegetable roll. There are flour, eggs, meat floss and vegetables. Served with a glass of milk or soy milk, it is definitely a nutritious breakfast.

Boiled bitter gourd with dried fish

AlyciaErnser

The dried fish are very fresh and sweet, and the soup is also delicious ^_^.

stir-fried rice noodle with minced pork and sprouts

WinfieldReynolds

Ingredients: soy sauce,salt,River powder,garlic sprouts,mung bean sprouts,minced meat,MSG,garlic

Colorful diced vegetables

OvaRau

Ingredients: cabbage,tomatoes,carrots,garlic,onion,fresh ginger,cowpea jiao

Steamed eggs with minced pork and tofu

FerminOberbrunner

Ingredients: lactone tofu

Double-shredded noodles with bean paste

QuincyDietrich

Ingredients: noodles,green pepper,MSG,salad oil,ginger,spiced powder,diced green onion,refined salt

Stewed pig's feet with seaweed

IsaiTillman

It is pressed by a pressure cooker. The steps are simple and easy to make. Even people who can't cook can do it.

Garlic Minced Xiaobai Dou

DessieRau

I've eaten too much meat these days, so I'll make a simple and light white bowl today. This dish is easy to cook and not easy to fry yellow. It tastes waxy and sweet. I like it very much. It is eaten in the north in autumn. In Hong Kong, winter is seasonal. <br /><br />In fact, I don't know why this dish is called Xiao Bai Dou. It's short and fat, very cute, white and green, and very good-looking. It's a good material for novices. You might as well give it a try.