Colorful shrimp balls

MyrlFunk

Colorful shrimp balls are a classic dish in Shandong cuisine. This dish is smooth, tender, refreshing and nutritious. Shrimp dishes are very popular with everyone because they are light and refreshing, easy to digest, and suitable for all ages. <br />Shrimp is rich in nutrients, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to digest. It is an excellent food for people who are weak and need to recuperate after illness; Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis. It can also dilate the coronary arteries, which is conducive to preventing hypertension. Blood pressure and myocardial infarction; Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;<br /> The meat of shrimp is plump, tender and delicious. It has neither fishy smell nor bone spurs. It is suitable for all ages and is popular. Shrimp is eaten in various ways and can be made into a variety of delicious dishes. Shrimp meat has always been regarded as both delicious and a wonderful tonic and aphrodisiac product.

tomato egg noodles

ViolaReichel

The simple and delicious, nutritious tomato and egg noodles can be used as breakfast or as a simple lunch or dinner when alone. <br />There are two foods in our house that are must-have all year round. One is eggs, and the other is tomatoes. Naturally, scrambled eggs with tomatoes have become one of the dishes with a high rate of service. If one wants to be lazy, simple and quick tomato and egg noodles are not only comfortable to eat, but also fully guaranteed in nutrition. Coupled with refreshing shredded cucumber, it has the effect of beautifying and losing weight. O(∩_∩)O~<br /><br /> I like Monday's comment very much: This combination gives people a very happy taste at first glance. Yes, this is the taste of happiness!

Dried celery

PansyWunsch

Celery is a good thing. It has a high cellulose content and is a good choice for weight loss. And the taste is crisp and refreshing. It is really a good choice to eat in summer. Moreover, this dish is really simple and easy to use home-cooked dish.

Bacon lily and broccoli

BeverlyHilpert

Bacon, lily, broccoli is a delicious and nutritious mix of home-cooked dishes. This dish tastes fresh, fragrant, smooth and tender, clear and refreshing, with bright colors, and is suitable for all ages. It is an autumn health dish that can moisten lungs and relieve cough, and also prevent cancer and cancer. I also mixed lotus roots and carrots in the dish. These two ingredients are also delicious for noise reduction in autumn. <br />Lily has the effects of nourishing yin and moistening lungs, clearing heart and tranquilizing the nerves, and relieving cough. Lily is a famous health food and commonly used traditional Chinese medicine. Lilium mainly contains a variety of alkaloids and nutrients such as biotin and carusine. It has good nutritional and nourishing effects, especially for post-illness weakness, neurasthenia and other diseases. Eating lilies for people with poor bronchus can help improve their condition, because lilies can quench their thirst and moisturize dryness. <br />Broccoli can nourish the kidney and essence, strengthen the brain and strengthen bones, and nourish the spleen and stomach. Broccoli contains antioxidant and cancer prevention trace elements. Long-term consumption can reduce the incidence of breast cancer, rectal cancer, and gastric cancer.

Fried rice with four vegetables

TheaKrajcik

An autumn rain and a cold day. It has been raining for the past few days, stopping and stopping, stopping and falling again and again. It's really troublesome... Once the weather turns cold, you can get lazy, hehe. Put 2 portions of rice each time you stew the rice, and you can eat it for two days at one time. The rice and stir-fried rice we ate yesterday can be eaten today. It's a bit of a twister, like a tongue twister.

Radish and Yaozhu Soup

FordO'Reilly

Very fragrant! Very clear! It's delicious! Don't have a flavor! Radish and scallop soup.

Oil-free wheat-flavored slimming soup

ViolaMacejkovic

I'm ready to go to school. It's not difficult to clear my stomach, detoxify, and lose weight, but it's not easy either. Many people can't resist the temptation of delicious food. Me too, it's difficult! This soup is sweet and enough for three meals a day, and there may be some left over! No need for oil, salt and sugar, it is healthy, nutritious, fragrant and smooth. Winter melon melts in your mouth. The combination of winter melon, carrot and yam makes up for it, and it is slightly sweet! Eating delicious and slimming vegetable soup can prevent you from always wanting to eat snacks and the like if you are chewy. I hope it will be useful to everyone!

Clear soup rice noodle

CathyNader

It's still very sultry recently, but it still drizzles occasionally. Eating hot food on such a rainy day must warm your stomach. Yesterday, I had one bowl of pork rib soup left to make clear soup rice noodles. Some cabbage was added extra, and the soup was very sweet. It's still drizzling! It's warm for the family to sit and eat together, and it can feel warm on rainy days...

Green vegetables and bean curd soup

DaisyTromp

Ingredients: salt,green vegetables,MSG,pepper,onion,Doudan

Sweet potato leaf meat soup

EdytheGusikowski

Sweet potato leaves, that is, the young leaves on the top or both sides of the stem of sweet potato seedlings on the ground, can be harvested all year round in the south. Common leaves of sweet potato leaves include chicken claw shaped, five-claw shaped, heart-shaped, etc., and petiole colors are green, green, and purple. Tests have shown that every 100 grams of fresh sweet potato leaves contain 2.28 grams of protein, 0.2 grams of fat, 4.1 grams of sugar, 16 mg of mineral potassium, 2.3 mg of iron, 34 mg of phosphorus, 6.42 mg of carotene, and 0.32 mg of vitamin C. Compared with common vegetables, the mineral and vitamin content are superior, and the carotene content is even higher than that of carrot.