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Mushroom chicken leg soup

Mushroom chicken leg soup

OrlandCummings

Yiru's [Pleurotus eryngii Chicken Leg Soup] belongs to a medicinal soup for invigorating qi and nourishing blood. It tastes delicious and is rich in nutrients. It is a good tonic soup. <br /><br />Pleurotus eryngii, also known as Pleurotus eryngii, is a new rare edible fungus variety that has been successfully developed and cultivated in recent years that integrates food, medicinal and dietary therapy. <br /><br />Nutritional value of Pleurotus eryngii:<br /> Each 100 grams of Pleurotus eryngii contains: calories (calories)31.00 carbohydrates (g)8.30 fat (g)0.10 protein (g)1.30. The protein contains 18 kinds of amino acids, of which 8 kinds of amino acids are essential to the human body. It is an edible fungus with high nutritional and health value. <br /><br />Effect of Pleurotus eryngii:<br /> Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, and zinc. It can improve the human body's immune function and has anti-cancer, blood fat reduction, gastrointestinal moistening and beautifying effects on the human body. <br /><br />Effect of Codonopsis pilosula:<br /> Codonopsis pilosula has the effects of nourishing the middle and replenishing qi, strengthening the spleen and nourishing the lungs. It is used for spleen and lung weakness, shortness of breath and palpitations, loose stools due to lack of food, asthma and cough, internal heat and thirst, etc. "Materia Medica Xinxin" records: "Supplement the middle and replenish qi, regulate the spleen and stomach, and eliminate polythirst. The vital qi is weak and is used for regulation and replenishment. It is very smooth." <br /><br />Effects of astragalus:<br /> Invigorating qi and consolidating exterior, expelling toxin and pus, diuresis and promoting granulation. <br />For qi deficiency, fatigue, chronic diarrhea, anal prolapse, spontaneous sweating, edema, genital prolapse, chronic nephritis proteinuria, diabetes, sore mouth for a long time does not heal.
Ace tofu pudding

Ace tofu pudding

BonitaKshlerin

Speaking of scallion pancakes and tofu pudding, they are really my favorites. My favorite thing is the tofu pudding made by my mother. I remember when my mother made tofu pudding when I was a child, she would make a large basin every time, and I don't know what was put in the brewed soy milk. Mom always said: Don't lift the lid on the basin. Otherwise, soy milk cannot be turned into tofu pudding. The more mom talked about it, the more I wanted to reveal it. There is also the fragrant gravy made by my mother. I always finish eating the tofu pudding and then serve it with gravy for one night. Either add noodles, or add rice
Mushroom and chicken porridge

Mushroom and chicken porridge

BenjaminKuvalis

Puerperal recipes. <br />This porridge is soft, delicious, and nutritious. It can nourish the five internal organs, replenish qi and blood, and restore physical strength after women take it after childbirth. <br />Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Motherland medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. <br />Mushrooms are rich in nutrients. Eating more can strengthen the body, increase resistance to disease, and promote fetal development. Nutritionists analyzed shiitake mushrooms and found that there is a substance in shiitake mushrooms that is lacking in ordinary vegetables. After being irradiated by ultraviolet rays from the sun, it will be converted into vitamin D. After being used by the human body, it plays an important role in enhancing the body's ability to resist diseases.
stir-fried celery with lily

stir-fried celery with lily

LaneShields

Celery: Celery has a high iron content and is a good vegetable for patients with iron deficiency anemia. It is also the first choice for treating hypertension and its complications. It can also be used as an auxiliary treatment for patients with vascular sclerosis and neurasthenia. The leaves and stems of celery contain volatile substances, which have a unique aroma and can enhance people's appetite. Celery juice also has the effect of lowering blood sugar. Eating celery regularly can neutralize uric acid and acidic substances in the body, which has a good effect on preventing and treating gout. Celery contains a large amount of crude fiber, which can stimulate gastrointestinal peristalsis and promote bowel movement. Celery is also a sexual function food that can promote sexual excitement, but eating celery regularly can reduce the number of sperm in men and may be helpful for contraception. <br /><br />Lily--Lily is a famous health food and commonly used traditional Chinese medicine. Lilium mainly contains a variety of alkaloids and nutrients such as biotin and carusine. It has good nutritional and nourishing effects, especially for post-illness weakness, neurasthenia and other diseases. Eating lilies for people with poor bronchus can help improve their condition, because lilies can quench their thirst and moisturize dryness. Regular eating has the effects of moistening the lungs, clearing the heart, and regulating the middle. It can relieve cough, stop bleeding, appetizing, and soothe the nerves. Trace elements such as selenium and copper in lily can resist oxidation, promote the absorption of vitamin C, and significantly inhibit the mutagenic effect of aflatoxin. It is often used clinically for the adjuvant treatment of leukemia, lung cancer, and nasopharyngeal carcinoma. It helps to enhance physical fitness, inhibit the growth of tumor cells, and relieve radiation response.