light Recipe

Cold red cabbage

Cold red cabbage

OrlandTurcotte

Cabbage is a type of vegetable that strengthens the body. <br />1. Purple cabbage is rich in sulfur. The main role of this element is to kill insects and relieve itching. It has certain curative effects on various skin itching, eczema and other diseases. Therefore, eating these vegetables regularly is very beneficial to maintaining skin health. Eating cabbage regularly can also prevent allergies, so people with skin allergies should regard cabbage as a reserved dish;<br /> 2. Purple cabbage can enhance gastrointestinal function, promote intestinal peristalsis, and reduce cholesterol levels;<br /> 3. Cabbage vegetables, like medicines, can relieve joint pain symptoms and can also prevent throat pain caused by colds. Therefore, it is best for arthritis patients to eat these vegetables frequently, and in order to prevent throat inflammation caused by colds, they should also eat cabbage frequently during the winter and spring seasons when colds are high.
Vegetarian fried noodles

Vegetarian fried noodles

ReginaldRunte

Since I grew up, the most delicious noodles were still the noodles my mother fried with soy sauce. <br /><br />Although, in my impression, my mother's craftsmanship is really average, because when she was young, she happened to be in the countryside. Under the call of the party, she was busy working all day long and would occasionally cook and show off her skills to us and my siblings. Although she always comes and goes, and although we are very dissatisfied with her passion for working every day, every time she stir-fried noodles for us, we will always be bribed by her. At least I always forget to complain to her when chewing noodles. <br /><br />Many years have passed, but I still can't forget the soy sauce noodles fried by my mother.
Bone corn soup

Bone corn soup

EnidZiemann

Pig spine (cavity bone) contains a large amount of calcium, various elements, bone collagen, and lecithin, which can enrich blood and increase marrow, strengthen muscles and bones. Corn contains niacin, pantothenic acid, amino acids, biotin, multiple elements and vitamins, which can nourish the spleen, strengthen the stomach, and relieve water and relieve constipation. Lycium barbarum contains betaine, carotene and a variety of unsaturated fatty acids, which can nourish blood and nourish yin, strengthen essence and improve eyesight. <br />This soup is very sweet and not greasy at all. Children like it very much, especially corn, which is the best!