light Recipe
AlenaKreiger
Black fish has high nutritional value. Black fish meat contains protein, fat, 18 amino acids, etc., and also contains essential calcium, phosphorus, iron and multiple vitamins;<br /> It is suitable for people with weak body, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, and anemia. People in the Xiguang area often regard black fish as a precious tonic to promote lactation and replenish blood;