garlic Recipe

Minced pork with olive vegetables and cowpea

Minced pork with olive vegetables and cowpea

YasmineKoch

When friends gather, they sometimes go to "Hunan Families" for dinner. There is a must-order dish-Qinglong Gathering<br />--It's actually a large plate of cowpeas (long beans). <br />"Hunan People's" practice is to cut cowpeas in half and sandwich them very long. Although there are no side dishes, they taste soft and are very popular. <br />What I made at home today was cut into three pieces, so that it would be easier to clamp. In addition, I fried olive vegetables and minced meat to add color and flavor.
Garlic Dutch peas

Garlic Dutch peas

RuthieGreen

I like to eat snow beans. But these beans must be cooked and eaten. They will be poisoned if they are eaten raw. Because it contains saponin poison and plant hemagglutination toxin, the toxin will be destroyed only when cooked completely. Otherwise, people can easily be poisoned by eating undercooked beans. Poisoning manifested as nausea, vomiting, diarrhea, dizziness, etc. In addition, raw beans also contain protease inhibitors, anti-vitamins and other substances, which have an adverse effect on the digestion and absorption of nutrients.