medium spice Recipe

Roasted eggplant with mushroom and garlic

Roasted eggplant with mushroom and garlic

RaoulHackett

Eating the same style of vegetables over and over a long period of time makes it inevitable to have other thoughts...<br /> My appetite hasn't been very good these two days, so I just want to change the appearance of the vegetables and generate a little appetite due to the freshness. <br />Don't say, it wasn't in vain. Hula hula hula, coupled with the delightfully spicy grilled eggplant, a large bowl of rice was eaten unknowingly. <br /><br />The grilled tomato meat is soft and crispy, and is also very delicious. Coupled with the spicy heat of small peppers, it's enjoyable! <br /><br />Eggplant is very rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant regularly can prevent the level of cholesterol in the blood from increasing, which has positive significance in delaying human aging. <br /><br />Chili peppers are rich in vitamins, etc. Eating chili can increase the amount of rice, enhance physical strength, and improve symptoms such as fear of cold, frostbite, and vascular headaches. Chili peppers contain a special substance that can accelerate metabolism, promote hormone secretion, and protect the skin. Rich in vitamin C, it can control heart disease and coronary arteriosclerosis and lower cholesterol. Contains more antioxidants and can prevent cancer and other chronic diseases. It can smooth the respiratory tract and treat coughs and colds. Chili peppers can also kill parasites in the stomach and abdomen. <br />However, patients with hyperthyroidism, nephritis, chronic gastrointestinal diseases, hemorrhoids, dermatitis, tuberculosis, chronic tracheitis and hypertension should not eat peppers.
fish with Chinese sauerkraut

fish with Chinese sauerkraut

TerenceFritsch

Every time I think of pickled cabbage fish that appetites my cravings, I drool from my teeth. So I started cooking it, but it was a bit troublesome to make pickled cabbage fish, but if you wanted to have a good taste, you had to be lazy. I like to make it with grass carp. The meat is tender and has few thorns, and it is smooth in my mouth to satisfy my cravings. <br /><br />[Nutritional Analysis]<br /> Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients; grass carp is rich in selenium. Regular consumption has anti-aging and beautifying effects, and it also has certain preventive and therapeutic effects on tumors;<br /><br />[Dietary Effect]<br /> Grass carp is sweet, warm and non-toxic, and enters the liver and stomach meridians. It has the effects of warming the stomach and regulating the middle, calming liver yang, expelling wind, treating arthralgia, intercepting malaria, and nourishing the intestines and clearing the eyes;<br /> Indications for deficiency fatigue, headache due to wind deficiency, hyperactivity of liver yang, hypertension, headache, and chronic malaria. For people with thin bodies and poor appetite, grass carp meat is tender but not greasy, and can appetizing and nourishing. <br /><br />[Suitable for the crowd]<br /> It can be eaten by the general population, and is especially suitable for patients with fatigue deficiency, headache due to wind deficiency, liver yang hyperactivity, hypertension, headache, chronic malaria, and cardiovascular diseases.
lamb with fried green onions

lamb with fried green onions

ElissaHerman

Meat has always been regarded as one of the important foods for winter supplements. <br /><br />Cumin mutton is Xinjiang cuisine. "Cumin" is Uyghur, which refers to "resting fennel". In ancient times, Parsha was Central Asia and now belongs to Iran. <br /><br />Cumin is an important condiment. It has a fragrant and strong smell. It is suitable for meat cooking. It can regulate qi and appetizers, and can drive wind and relieve pain. Cook it with mutton to regulate qi and appetizer, dispel wind and pain, and warm qi and blood. <br />Mutton (hind legs): Mutton meat is delicate and easy to digest. It is high in protein, low in fat, and contains more phospholipids. It has less fat content than pork and beef, and has less cholesterol content. It is one of the delicacies for cold and warm nourishment in autumn and winter;<br /> Mutton is warm in nature and sweet in taste. It can be used for both food and diet therapy. It is an excellent food for strengthening diseases and dispelling diseases. It has the effects of replenishing qi and replenishing deficiency, warming the middle and warming the lower, tonifying kidney and strengthening yang, strengthening muscles, and resisting wind and cold. <br /><br />[Suitable for people] Mutton is warm in nature, replenishing qi and nourishing yin, warming the middle and replenishing deficiency, and stimulating appetite and strengthening strength. In the Compendium of Materia Medica, it is called a warm tonic that supplements Yuan Yang and enriches blood and qi.
Spicy chicken claw beans

Spicy chicken claw beans

BridiePaucek

Chicken feet have high nutritional value and are rich in calcium and collagen. Soybeans are known as the "king of beans" and are called "vegetable meat" by people. Eating soybeans can make people grow their skin, enrich their color, fill the essence, increase strength, replenish weakness and appetizing appetite. It is a tonic food suitable for the weak, the elderly and children. The nutritional composition of green beans and soybeans is similar. When paired together, these two ingredients are both nutritious and delicious. Especially on cold winter days, the mellow and delicate chicken feet and spicy beans will make you salivate. Have some wine. Beautiful ~
kimchi soup

kimchi soup

ZaneDaugherty

This is the recipe from last week, but it hasn't been distributed yet. When the food comes to the photo session, it gets stuck. Today's bean-filled dumplings were distributed three times before they were successful. <br /><br />I learned this kimchi soup on the food program on TV. My father likes it very much. The kimchi was bought in the supermarket and it was very delicious. However, after making kimchi soup once, the person who cooked cold dishes changed, and it was not so delicious anymore. I never bought it again. When I went to buy it this time, I tried the taste and found that the previous taste was back. Hehe, I decisively bought it and made kimchi soup when I bought it. Dad ate it very powerfully.
Fish-flavored tofu

Fish-flavored tofu

ElinorGorczany

Eat tofu when it is foggy in winter. <br />Tofu is a tonic and heat-clearing food. It is eaten frequently. It can nourish the middle and replenish qi, clear heat and moisten dryness, promote saliva and quench thirst, and clean the stomach. It is more suitable for people with heat constitution, bad breath, thirst, unclear stomach, and recuperation after fever. <br /><br />Tofu is rich in nutrients, containing iron, calcium, phosphorus, magnesium and other trace elements essential to the human body. It also contains carbohydrates, vegetable oil and rich high-quality protein. It is known as "vegetable meat". The digestion and absorption rate of tofu reaches more than 95%. <br /><br />Two small pieces of tofu can meet a person's daily calcium needs. Therefore, eating more tofu in winter can prevent the high incidence of eczema in summer. <br /><br />Characteristics: It has a strong fish flavor. <br />Taste: Tofu is crispy on the outside and tender on the inside, salty, sweet, sour and spicy. <br />Function of tofu: sweet and slightly cold in nature. It can nourish the spleen and stomach, clear heat and moisten dryness, facilitate urine, and relieve heat and poison. <br />Applicable groups: Tofu is an ideal food for the elderly, pregnant women and pregnant women, and is also an important food for the growth and development of children; Tofu is also good for menopause, post-illness recuperation, obesity, and rough skin; mental workers and people who often work night shifts are also very suitable for eating. Tofu digestion is slow and should not be eaten more in children with indigestion; tofu contains more purines, so patients with gout and patients with elevated blood uric acid concentrations should eat it carefully.
grassland little sheep

grassland little sheep

AntoninaGislason

This dish is spicy and spicy with a long aftertaste. <br />Eating mutton in winter has a warming effect. Coupled with green vegetables, the taste is much fresher and the nutrition is more balanced. Coupled with the spicy taste, this dish is more unique. Eating a moderate amount of pepper in winter can ward off the cold, so eating mutton with pepper in cold winter is definitely very beneficial to your body. <br />Can be eaten by the general population. <br />Notes:<br /> Children and the elderly should reduce the amount of pepper used.