I have the habit of reading novels every night before going to bed. One night, I saw the idiom "fell in love at first sight", and I had an idea why I didn't make such a dish, so the inspiration came. <br /><br />This is a dish with deep meaning. Three different colors of radishes are used to carve the heart and arrow, which means that one "arrow" is in love and the other "arrow" is in love; a pair of shrimps are buckled on the heart and arrow, which means wedding rings; the broth sprinkled with ham grains means that pairs of lovers fall in love, enter the sacred marriage hall, and will never leave for the rest of their lives. <br /><br />This dish has a vivid appearance, reasonable matching, fresh and sweet taste, and rich nutrition. It turns ordinary radishes around brilliantly, makes ordinary life more warm and romantic, and makes our home-cooked dishes more classy. <br /><br />I also wish all lovers will eventually be married, cherish each other, and never part.
Eat radish in winter and eat ginger in summer ~~<br /> In cold winter, the climate changes rapidly, and it is easy to get angry and catch a cold. Radish is the best food for removing phlegm and moistening the lungs, and reducing qi and digestion. Radish also detoxifies toxins and produces saliva, suppresses cough, and improves urine and urine. <br />Indications of radish: Boiling can treat lung weakness, lung heat, vomiting blood, flatulence and stagnation in food, undigested meals, excessive phlegm, dry mouth and tongue thirst, poor urine, and alcohol poisoning; taking raw juice can stop thirst, treat vomiting blood, epistaxis, hoarseness and dry throat, full chest diaphragm, and poor bowel movement. <br /><br />1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to recuperate after illness;<br /> 2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries, which is conducive to preventing hypertension and myocardial infarction;<br /> 3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women. <br /><br />mushroom<br /> 1. The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby improving the body's immunity against various diseases;<br /> 2. Analgesia and sedation: A study in Brazil extracted a substance extracted from mushrooms that has analgesic and sedative effects. It is said that its analgesic effect can replace morphine;<br /><br /> 3. Cough and phlegm: Mushroom extract was used in animal experiments and found that it has obvious antitussive and thin phlegm effects;<br /><br /> 4. Laxative and detoxification: Mushrooms contain crude fiber, semi-crude fiber and lignin that are difficult to digest by the human body. They can maintain water balance in the intestine, absorb the remaining cholesterol and sugar, and excrete them from the body. They can prevent constipation, bowel cancer, arteriosclerosis, diabetes, etc. are all very beneficial;<br /><br /> 5. Mushrooms contain tyrosinase, which has a significant effect on lowering blood pressure.
Very lucky! With everyone's encouragement and through their own efforts, we finally reached the finals! Needless to say, I am excited, but now I need to consider how to complete the task of the finals. <br />After reading the works of the previous few masters, I am very impressed! I think that since God gave me this opportunity, I must seize it well! Do your best to cook dishes that match the theme. The process of working hard is also a good process of learning and improvement. <br /><br />Let's start with a recipe for Chinese cabbage. <br />1. Cabbage contains<br /> The rich crude fiber of Chinese cabbage not only plays the role of moistening the intestines and promoting detoxification, but also stimulates gastrointestinal peristalsis, promotes fecal excretion, and helps digestion (digestion of food). It has a good effect on preventing intestinal cancer. <br />2. The air is particularly dry in autumn and winter, and the cold wind is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have good skin care and beauty effects. <br />3. Scientists at the Hormone Institute in New York found that the reason why the incidence of breast cancer in China and Japanese women is much lower than that in Western women is because they often eat cabbage. Cabbage contains some trace elements (trace element foods) that help break down estrogen linked to breast cancer. <br /><br />Mixed vegetables, fresh shrimp and cabbage rolls-say, I rely on the sea to eat the sea, but my food still has seafood. <br />Vegetables have also been added, which taste better and have more comprehensive nutrition.
Shrimp is a kind of seafood. It is very rich in protein and has high nutritional value. The content of vitamin A, carotene and inorganic salts is relatively high, but the fat content is not only low, but most of them are unsaturated fatty acids, which can prevent and treat atherosclerosis and coronary heart disease. <br /><br />Traditional Chinese medicine believes that shrimp is sweet and salty in nature and has the effect of tonifying kidney and strengthening yang. Treat kidney deficiency, yang decline, low back pain, and fatigue. <br /><br />Scientific name of Pleurotus eryngii: The mushroom body has the aroma of almond, the meat is thick, the taste is tender, the taste is fragrant, and it is rich in nutrients. It can cook dozens of delicious dishes. It also has the effects of lowering blood lipids, lowering cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, and preventing cardiovascular diseases. It is very popular among people.
Tofu is rich in nutrients, containing iron, calcium, phosphorus, magnesium and other trace elements essential to the human body. It also contains carbohydrates, vegetable oil and rich high-quality protein. It is known as "vegetable meat". The digestion and absorption rate of tofu reaches more than 95%. Two small pieces of tofu can meet a person's daily calcium needs. <br />Tofu is a tonic and heat-clearing food. Eating it often can nourish the middle and replenish qi, clear heat and moisten dryness, promote saliva, quench thirst, and clean the stomach. It is more suitable for people with heat constitution, bad breath, thirst, unclear stomach, and recuperation after fever. <br />Make soup with mushrooms and tofu, and add some shrimp. It tastes really good!
