In autumn, the weather is dry, prone to dry mouth and nose, coughing with little phlegm, dry throat and burnt lips and other conditions. Everyone should resolve them in time to avoid symptoms such as dry mouth, loss of appetite, lack of urine and constipation caused by injury to the stomach. It is advisable to nourish the lungs and nourish the body, moisten the dryness and promote the body, nourish the yin qi, and have a spicy and sweet taste. Make more clear soup usually. Among them, the most common one is the north and south apricot green carrot soup.
Ingredients: salt,soybean,peanut,wolfberry,raisins,candied dates,black fungus,Tremella,ginger slices,sesame oil,shallot,pork bone
Fish bone soup, which has always been known as fish bone milk, is stewed with fish bones with soybeans and mung beans. It is an inexpensive and affordable soup for calcium supplementation in summer. It has the effects of strengthening bones, replenishing marrow, nourishing stomach and spleen. And it tastes fresh, sweet and delicious. <br />The fish bones are best grass carp bones, which should be fried before boiling. The fish bone soup is Guangzhou authentic Xiguan soup, which is often boiled for children to drink and used for calcium supplementation. <br />In summer, fish bones, mung beans, soybeans. <br />In winter, red beans and black beans are stewed with fish bones. <br />When it rains, use eyebrow beans to remove moisture from your feet. <br />It is the custom of Guangzhou to add tangerine peel to make bean soup, so that the beans are looser and not greasy. Sometimes, if you drink too much bean soup, it will become a little swollen and greasy, and bean soup can dissolve the gas. <br />Ingredients: 50 grams of soybeans and mung beans each, 500 grams of fish bones, 5 slices of ginger, 2 candied dates, 1 slice of dried tangerine peel. <br /><br />Practice: Soak and wash soybeans and mung beans, ginger slices, candied dates and tangerine peel, put them into the soup pot, add 2500 ml of water, and cook over high heat;<br /> Wash the fish bones, fry them over slow heat until slightly yellow, add a small amount of water to boil over high heat, and then pack the fish bones in a soup bag. Put it into the earthen pot, continue to simmer over high heat for about 10 minutes, change to low heat for about 2 hours, add salt to season and serve. <br /><br />Efficacy: Strengthen bones and replenish marrow, enrich stomach and spleen
Steaming mung beans with young pigeons should belong to a folk prescription, which can treat blood poisoning, sores, and skin allergies. <br /><br />Mung beans can clear heat and detoxify, young pigeons can treat sores and replenish qi, and tangerine peel can regulate qi and eliminate phlegm. <br /><br />In summer, prickly heat, eczema, itchy skin, and acne occur. You can drink it continuously for 3 to 5 days, with good results. <br /><br />This soup is more suitable for summer and autumn. The young pigeons are warm and tonic, and the green beans are cold and cool. The two combinations can be neutralized. <br /><br />You can also use 12g of ginseng, 80g of mung bean, 50g of lily, 2 young pigeons, and 3 slices of ginger. <br /><br />This product has the effects of clearing heat and nourishing yin, eliminating acne and spots. <br /><br />This year, my baby finally doesn't have much prickly heat. In previous years, it didn't grow until November and winter. This year, we started to brew young pigeon and mung bean soup before summer. Prevention is better than treatment. In addition to proper air conditioning, soup should be the main conditioning.
